Shake and Bake
VS
Workouts
Thursday 6/17/21 @ 4:34 PM
✅
253kj
87rpm
50%
22mph
Tuesday 6/22/21 @ 9:39 PM
251kj
83rpm
51%
22mph
Friday 9/11/20 @ 6:22 PM
274kj
95rpm
48%
22mph
Sunday 4/12/20 @ 5:13 PM
✅
282kj
82rpm
54%
23mph
Wednesday 6/17/20 @ 8:40 PM
350kj
88rpm
47%
21mph
Wednesday 6/10/20 @ 8:21 PM
✅
378kj
89rpm
49%
22mph
Sunday 5/31/20 @ 4:21 PM
✅
467kj
91rpm
44%
20mph
Thursday 5/21/20 @ 12:51 AM
440kj
79rpm
48%
20mph
Saturday 2/29/20 @ 3:33 PM
137kj
91rpm
42%
19mph
Friday 5/22/20 @ 11:47 PM
✅
149kj
84rpm
46%
20mph
Tuesday 1/28/20 @ 4:55 PM
718kj
83rpm
42%
18mph
Thursday 5/14/20 @ 8:4 PM
✅
1106kj
83rpm
51%
22mph
Monday 2/24/20 @ 4:47 PM
203kj
87rpm
46%
20mph
Monday 4/27/20 @ 11:3 PM
✅
239kj
88rpm
48%
21mph
Friday 3/27/20 @ 5:51 PM
134kj
87rpm
43%
19mph
Friday 4/3/20 @ 12:48 AM
✅
162kj
91rpm
45%
21mph
Thursday 3/12/20 @ 4:26 PM
275kj
84rpm
45%
19mph
Thursday 3/12/20 @ 7:49 PM
✅
342kj
84rpm
49%
21mph
Wednesday 12/25/19 @ 2:53 PM
129kj
82rpm
39%
16mph
Monday 12/23/19 @ 4:50 PM
✅
222kj
90rpm
46%
21mph
ahains34
Get fit at 40 🇬🇧
11
VS
4everlarsson
Rancho Mirage, Ca
42
🔥
Workouts
718
kj
Tuesday 1/28/20