Shake and Bake
Workouts
Tuesday 3/23/21 @ 10:33 AM
173kj
86rpm
35%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 5/5/21 @ 11:0 AM
346kj
88rpm
35%
16mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Monday 4/27/20 @ 10:56 AM
173kj
82rpm
37%
16mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 6/17/20 @ 3:33 PM
184kj
82rpm
38%
16mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Wednesday 9/22/21 @ 11:55 AM
174kj
90rpm
34%
16mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Thursday 4/22/21 @ 12:32 PM
87kj
79rpm
39%
16mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Tuesday 6/8/21 @ 12:33 PM
47kj
83rpm
34%
15mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Wednesday 2/24/21 @ 12:21 PM
72kj
78rpm
36%
15mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Saturday 4/4/20 @ 6:43 PM
147kj
87rpm
40%
18mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Sunday 8/2/20 @ 4:48 PM
68kj
87rpm
38%
17mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Workouts
173
kj
Tuesday 3/23/21
346
kj
Wednesday 5/5/21
173
kj
Monday 4/27/20
174
kj
Wednesday 9/22/21
147
kj
Saturday 4/4/20