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Shake and Bake
agirlnamedcody
Lodi, CA
40 🔥
Beat alexrocknride
VS
alexrocknride
OK #BooCrew
19
Beat agirlnamedcody
Workouts
Previous Workouts
Next Workouts
Friday 12/11/20 @ 12:25 PM
✅
184
kj
74
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Saturday 1/9/21 @ 3:36 PM
132
kj
73
rpm
37
%
14
mph
Friday 8/21/20 @ 11:3 AM
144
kj
63
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
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Monday 8/24/20 @ 10:10 PM
✅
192
kj
69
rpm
45
%
17
mph
Thursday 8/6/20 @ 11:44 AM
✅
163
kj
95
rpm
39
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 4/30/20 @ 10:32 PM
136
kj
80
rpm
41
%
17
mph
Tuesday 6/23/20 @ 11:8 AM
187
kj
74
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 6/22/20 @ 11:8 PM
✅
201
kj
74
rpm
43
%
17
mph
Wednesday 5/27/20 @ 11:23 AM
120
kj
73
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:29 PM
✅
135
kj
75
rpm
43
%
17
mph
Tuesday 3/17/20 @ 11:32 AM
✅
70
kj
81
rpm
41
%
17
mph
10 min Low Impact Ride
Ally Love
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Sunday 4/26/20 @ 7:45 PM
46
kj
81
rpm
34
%
14
mph
Thursday 4/23/20 @ 11:14 AM
✅
251
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/15/20 @ 9:53 PM
209
kj
81
rpm
35
%
14
mph
Monday 4/20/20 @ 11:21 PM
✅
151
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/11/20 @ 7:2 PM
138
kj
82
rpm
34
%
14
mph
Saturday 4/18/20 @ 2:5 PM
✅
179
kj
89
rpm
35
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Share
Friday 4/10/20 @ 11:37 PM
140
kj
83
rpm
34
%
14
mph
Wednesday 4/8/20 @ 11:16 PM
✅
143
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/3/20 @ 10:39 PM
119
kj
84
rpm
31
%
14
mph
Previous Workouts
Next Workouts
agirlnamedcody
Lodi, CA
40 🔥
Beat alexrocknride
VS
alexrocknride
OK #BooCrew
19
Beat agirlnamedcody
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
184
kj
Friday 12/11/20
132
kj
Saturday 1/9/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
144
kj
Friday 8/21/20
✅
192
kj
Monday 8/24/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
163
kj
Thursday 8/6/20
136
kj
Thursday 4/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
187
kj
Tuesday 6/23/20
✅
201
kj
Monday 6/22/20
20 min Pop Ride
Cody Rigsby
View Class
Share
120
kj
Wednesday 5/27/20
✅
135
kj
Tuesday 5/26/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
70
kj
Tuesday 3/17/20
46
kj
Sunday 4/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
251
kj
Thursday 4/23/20
209
kj
Wednesday 4/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
151
kj
Monday 4/20/20
138
kj
Saturday 4/11/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
179
kj
Saturday 4/18/20
140
kj
Friday 4/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
143
kj
Wednesday 4/8/20
119
kj
Friday 4/3/20
Previous Workouts
Next Workouts