Shake and Bake
VS
Workouts
Sunday 12/11/22 @ 10:33 PM
✅
278kj
83rpm
45%
19mph
Saturday 3/4/23 @ 3:7 PM
110kj
82rpm
30%
13mph
Sunday 9/18/22 @ 1:52 PM
✅
153kj
74rpm
45%
18mph
Tuesday 8/9/22 @ 2:14 PM
73kj
75rpm
33%
13mph
Wednesday 11/10/21 @ 10:46 AM
✅
269kj
81rpm
38%
16mph
Wednesday 1/19/22 @ 10:41 AM
191kj
85rpm
30%
14mph
Saturday 10/23/21 @ 2:16 PM
✅
175kj
81rpm
38%
16mph
Friday 4/9/21 @ 4:58 PM
134kj
82rpm
33%
14mph
Friday 11/1/19 @ 1:33 PM
✅
220kj
77rpm
44%
17mph
Thursday 10/21/21 @ 9:12 PM
152kj
74rpm
38%
15mph
Sunday 5/10/20 @ 1:18 PM
✅
206kj
79rpm
41%
17mph
Saturday 5/23/20 @ 11:17 AM
166kj
73rpm
40%
16mph
Monday 3/16/20 @ 12:22 PM
✅
196kj
75rpm
42%
17mph
Tuesday 3/3/20 @ 8:54 PM
170kj
76rpm
39%
16mph
Saturday 12/28/19 @ 4:59 PM
114kj
81rpm
38%
16mph
Friday 12/27/19 @ 2:55 PM
✅
117kj
82rpm
38%
16mph
Monday 10/14/19 @ 11:37 AM
✅
197kj
80rpm
41%
17mph
Friday 10/18/19 @ 6:41 PM
159kj
78rpm
38%
15mph
Saturday 5/4/19 @ 1:27 PM
✅
242kj
80rpm
44%
18mph
Monday 5/20/19 @ 6:35 PM
178kj
73rpm
41%
16mph
agirlmomx4
Central NY 🌈
63
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
12
Workouts
110
kj
Saturday 3/4/23
191
kj
Wednesday 1/19/22
134
kj
Friday 4/9/21
170
kj
Tuesday 3/3/20
159
kj
Friday 10/18/19