Shake and Bake
Workouts
Sunday 9/11/22 @ 6:26 PM
✅
436kj
82rpm
46%
19mph
Tuesday 1/25/22 @ 11:40 PM
158kj
72rpm
39%
15mph
Sunday 5/23/21 @ 12:2 PM
✅
194kj
73rpm
43%
17mph
Monday 5/17/21 @ 1:13 AM
151kj
72rpm
37%
14mph
Thursday 11/26/20 @ 3:34 PM
✅
95kj
75rpm
42%
16mph
Saturday 12/5/20 @ 1:8 AM
82kj
73rpm
40%
15mph
Wednesday 10/7/20 @ 7:14 PM
✅
208kj
81rpm
41%
17mph
Thursday 10/8/20 @ 5:30 AM
181kj
77rpm
39%
16mph
Monday 9/21/20 @ 10:32 AM
✅
198kj
74rpm
43%
17mph
Friday 9/18/20 @ 9:18 PM
162kj
68rpm
40%
15mph
Wednesday 2/5/20 @ 5:25 PM
190kj
79rpm
40%
16mph
Thursday 2/6/20 @ 3:36 AM
✅
222kj
84rpm
41%
17mph
Tuesday 12/17/19 @ 4:31 PM
✅
180kj
56rpm
49%
16mph
Wednesday 12/18/19 @ 3:24 AM
151kj
57rpm
41%
13mph
Thursday 7/11/19 @ 1:53 PM
✅
326kj
77rpm
44%
17mph
Friday 7/5/19 @ 3:36 AM
309kj
50rpm
27%
7mph
Monday 4/1/19 @ 2:8 PM
✅
292kj
71rpm
43%
16mph
Friday 4/5/19 @ 4:46 AM
249kj
61rpm
43%
14mph
Monday 1/7/19 @ 4:3 PM
244kj
71rpm
41%
15mph
Friday 1/4/19 @ 12:35 AM
✅
247kj
68rpm
43%
15mph
Workouts
151
kj
Wednesday 12/18/19
309
kj
Friday 7/5/19