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Shake and Bake
agirlmomx4
Central NY π
0
Beat bmantegrity
VS
bmantegrity
68 π₯
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Wednesday 5/17/23 @ 11:37 PM
273
kj
79
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/17/23 @ 8:0 PM
β
413
kj
69
rpm
59
%
23
mph
Sunday 1/8/23 @ 2:57 PM
622
kj
80
rpm
48
%
20
mph
60 min Classic Rock Ride
Jenn Sherman
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Sunday 3/12/23 @ 1:30 PM
β
824
kj
70
rpm
59
%
22
mph
Saturday 12/24/22 @ 3:56 PM
272
kj
84
rpm
45
%
19
mph
30 min Pop Ride
Robin ArzΓ³n
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Thursday 12/22/22 @ 4:55 PM
β
369
kj
61
rpm
61
%
21
mph
Saturday 6/11/22 @ 10:41 AM
289
kj
78
rpm
48
%
19
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Thursday 6/23/22 @ 3:11 PM
β
353
kj
64
rpm
59
%
21
mph
Wednesday 10/14/20 @ 6:16 PM
196
kj
73
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/18/20 @ 2:51 PM
β
430
kj
76
rpm
57
%
23
mph
Monday 3/16/20 @ 12:22 PM
196
kj
75
rpm
42
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Saturday 5/16/20 @ 12:15 AM
β
360
kj
81
rpm
50
%
21
mph
Sunday 5/10/20 @ 1:18 PM
206
kj
79
rpm
41
%
17
mph
30 min Low Impact Ride
Jenn Sherman
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Share
Saturday 3/21/20 @ 11:46 AM
β
353
kj
79
rpm
51
%
21
mph
Friday 11/1/19 @ 1:33 PM
220
kj
77
rpm
44
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 7:34 PM
β
387
kj
83
rpm
51
%
22
mph
Thursday 11/22/18 @ 12:53 PM
142
kj
71
rpm
38
%
14
mph
30 min 90s Pop Ride
Denis Morton
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Friday 11/16/18 @ 5:26 PM
β
408
kj
81
rpm
53
%
22
mph
Monday 6/4/18 @ 9:16 AM
244
kj
72
rpm
41
%
15
mph
45 min Country Ride
Denis Morton
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Share
Sunday 6/10/18 @ 2:52 PM
β
562
kj
79
rpm
53
%
22
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY π
0
Beat bmantegrity
VS
bmantegrity
68 π₯
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
273
kj
Wednesday 5/17/23
β
413
kj
Wednesday 5/17/23
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
622
kj
Sunday 1/8/23
β
824
kj
Sunday 3/12/23
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
272
kj
Saturday 12/24/22
β
369
kj
Thursday 12/22/22
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
289
kj
Saturday 6/11/22
β
353
kj
Thursday 6/23/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
196
kj
Wednesday 10/14/20
β
430
kj
Sunday 10/18/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
196
kj
Monday 3/16/20
β
360
kj
Saturday 5/16/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
206
kj
Sunday 5/10/20
β
353
kj
Saturday 3/21/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
220
kj
Friday 11/1/19
β
387
kj
Wednesday 10/30/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
142
kj
Thursday 11/22/18
β
408
kj
Friday 11/16/18
45 min Country Ride
Denis Morton
View Class
Share
244
kj
Monday 6/4/18
β
562
kj
Sunday 6/10/18
Previous Workouts
Next Workouts