Shake and Bake

Workouts

Wednesday 5/17/23 @ 11:37 PM
273kj
79rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/17/23 @ 8:0 PM
βœ…
413kj
69rpm
59%
23mph
Sunday 1/8/23 @ 2:57 PM
622kj
80rpm
48%
20mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 3/12/23 @ 1:30 PM
βœ…
824kj
70rpm
59%
22mph
Saturday 12/24/22 @ 3:56 PM
272kj
84rpm
45%
19mph
30 min Pop Ride
Robin ArzΓ³n
Thursday 12/22/22 @ 4:55 PM
βœ…
369kj
61rpm
61%
21mph
Saturday 6/11/22 @ 10:41 AM
289kj
78rpm
48%
19mph
30 min Pride Live DJ Ride
Cody Rigsby
Thursday 6/23/22 @ 3:11 PM
βœ…
353kj
64rpm
59%
21mph
Wednesday 10/14/20 @ 6:16 PM
196kj
73rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 2:51 PM
βœ…
430kj
76rpm
57%
23mph
Monday 3/16/20 @ 12:22 PM
196kj
75rpm
42%
17mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 5/16/20 @ 12:15 AM
βœ…
360kj
81rpm
50%
21mph
Sunday 5/10/20 @ 1:18 PM
206kj
79rpm
41%
17mph
30 min Low Impact Ride
Jenn Sherman
Saturday 3/21/20 @ 11:46 AM
βœ…
353kj
79rpm
51%
21mph
Friday 11/1/19 @ 1:33 PM
220kj
77rpm
44%
17mph
30 min Halloween Ride
Matt Wilpers
Wednesday 10/30/19 @ 7:34 PM
βœ…
387kj
83rpm
51%
22mph
Thursday 11/22/18 @ 12:53 PM
142kj
71rpm
38%
14mph
30 min 90s Pop Ride
Denis Morton
Friday 11/16/18 @ 5:26 PM
βœ…
408kj
81rpm
53%
22mph
Monday 6/4/18 @ 9:16 AM
244kj
72rpm
41%
15mph
45 min Country Ride
Denis Morton
Sunday 6/10/18 @ 2:52 PM
βœ…
562kj
79rpm
53%
22mph

Workouts

30 min Pop Ride
Cody Rigsby
273 kj
Wednesday 5/17/23
βœ… 413 kj
Wednesday 5/17/23
60 min Classic Rock Ride
Jenn Sherman
622 kj
Sunday 1/8/23
βœ… 824 kj
Sunday 3/12/23
30 min Pop Ride
Robin ArzΓ³n
272 kj
Saturday 12/24/22
βœ… 369 kj
Thursday 12/22/22
30 min Pride Live DJ Ride
Cody Rigsby
289 kj
Saturday 6/11/22
βœ… 353 kj
Thursday 6/23/22
30 min XOXO, Cody
Cody Rigsby
196 kj
Wednesday 10/14/20
βœ… 430 kj
Sunday 10/18/20
30 min Low Impact Ride
Christine D'Ercole
196 kj
Monday 3/16/20
βœ… 360 kj
Saturday 5/16/20
30 min Low Impact Ride
Jenn Sherman
206 kj
Sunday 5/10/20
βœ… 353 kj
Saturday 3/21/20
30 min Halloween Ride
Matt Wilpers
220 kj
Friday 11/1/19
βœ… 387 kj
Wednesday 10/30/19
30 min 90s Pop Ride
Denis Morton
142 kj
Thursday 11/22/18
βœ… 408 kj
Friday 11/16/18
45 min Country Ride
Denis Morton
244 kj
Monday 6/4/18
βœ… 562 kj
Sunday 6/10/18