Shake and Bake
Workouts
Thursday 11/2/23 @ 8:38 PM
✅
284kj
83rpm
45%
19mph
Tuesday 11/7/23 @ 11:45 PM
201kj
81rpm
39%
17mph
Sunday 4/10/22 @ 2:19 PM
✅
299kj
80rpm
48%
20mph
Saturday 4/9/22 @ 6:1 PM
186kj
73rpm
42%
16mph
Wednesday 8/5/20 @ 3:52 PM
168kj
67rpm
44%
15mph
Friday 7/31/20 @ 3:31 PM
✅
177kj
68rpm
42%
15mph
Sunday 5/10/20 @ 1:18 PM
✅
206kj
79rpm
41%
17mph
Saturday 3/14/20 @ 3:45 PM
205kj
77rpm
42%
17mph
Wednesday 10/23/19 @ 5:16 PM
203kj
79rpm
42%
17mph
Wednesday 10/23/19 @ 12:17 PM
✅
235kj
79rpm
44%
18mph
Tuesday 9/10/19 @ 12:33 PM
182kj
76rpm
41%
16mph
Thursday 9/5/19 @ 10:27 PM
✅
214kj
80rpm
42%
17mph
Thursday 5/23/19 @ 1:51 PM
199kj
75rpm
43%
17mph
Thursday 5/23/19 @ 12:25 PM
✅
213kj
75rpm
44%
17mph
Saturday 5/18/19 @ 11:20 AM
175kj
73rpm
42%
16mph
Sunday 5/19/19 @ 3:53 PM
✅
228kj
76rpm
45%
18mph
Saturday 5/4/19 @ 1:27 PM
242kj
80rpm
44%
18mph
Saturday 5/4/19 @ 1:24 PM
✅
271kj
80rpm
46%
19mph
Monday 3/25/19 @ 12:29 PM
203kj
79rpm
42%
17mph
Wednesday 3/27/19 @ 12:0 AM
✅
254kj
83rpm
45%
18mph
Workouts
168
kj
Wednesday 8/5/20
199
kj
Thursday 5/23/19
175
kj
Saturday 5/18/19