Shake and Bake
Workouts
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Sunday 5/5/19 @ 2:17 PM
266kj
79rpm
45%
19mph
Monday 1/23/23 @ 11:12 PM
✅
321kj
85rpm
46%
20mph
Monday 1/23/23 @ 11:39 AM
203kj
82rpm
39%
17mph
Monday 9/19/22 @ 11:21 PM
✅
283kj
85rpm
45%
19mph
Tuesday 9/13/22 @ 12:34 PM
207kj
83rpm
39%
17mph
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Wednesday 8/10/22 @ 12:44 PM
217kj
71rpm
45%
17mph
Sunday 2/7/21 @ 4:38 PM
210kj
80rpm
41%
17mph
Sunday 2/14/21 @ 3:45 PM
✅
231kj
84rpm
41%
18mph
Sunday 6/7/20 @ 7:1 PM
194kj
77rpm
42%
17mph
Monday 6/8/20 @ 11:32 AM
✅
199kj
72rpm
44%
16mph
Saturday 3/28/20 @ 1:52 PM
✅
215kj
76rpm
44%
17mph
Monday 3/30/20 @ 4:22 PM
199kj
72rpm
44%
17mph
Thursday 5/30/19 @ 9:20 AM
195kj
80rpm
40%
16mph
Tuesday 5/28/19 @ 3:7 PM
✅
243kj
80rpm
43%
18mph
Tuesday 9/4/18 @ 10:46 AM
180kj
74rpm
40%
15mph
Friday 8/31/18 @ 4:20 PM
✅
227kj
82rpm
42%
18mph
Thursday 8/2/18 @ 10:53 AM
188kj
68rpm
45%
16mph
Wednesday 8/8/18 @ 5:52 PM
✅
230kj
69rpm
48%
17mph
Workouts
266
kj
Sunday 5/5/19
217
kj
Wednesday 8/10/22