Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
agirlmomx4
Central NY 🌈
58
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
116 🔥
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Saturday 2/11/23 @ 2:29 PM
✅
428
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/12/23 @ 4:3 PM
374
kj
87
rpm
41
%
18
mph
Monday 10/10/22 @ 1:27 PM
✅
442
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 10/11/22 @ 9:59 PM
401
kj
85
rpm
43
%
19
mph
Monday 11/14/22 @ 10:47 AM
✅
302
kj
86
rpm
45
%
20
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 9/22/21 @ 9:48 PM
278
kj
86
rpm
42
%
19
mph
Saturday 7/23/22 @ 2:55 PM
✅
302
kj
82
rpm
47
%
20
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Friday 7/22/22 @ 11:58 AM
272
kj
84
rpm
44
%
19
mph
Saturday 4/2/22 @ 2:5 PM
✅
294
kj
92
rpm
50
%
23
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Monday 6/14/21 @ 10:32 PM
272
kj
92
rpm
48
%
22
mph
Saturday 12/25/21 @ 8:22 PM
271
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 10:17 PM
✅
423
kj
86
rpm
43
%
19
mph
Thursday 11/25/21 @ 3:26 PM
282
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/16/21 @ 9:59 PM
✅
384
kj
85
rpm
41
%
18
mph
Sunday 4/11/21 @ 1:30 PM
314
kj
74
rpm
44
%
17
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Friday 4/16/21 @ 9:8 PM
✅
407
kj
78
rpm
46
%
19
mph
Thursday 5/21/20 @ 7:52 PM
62
kj
87
rpm
37
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 4/26/20 @ 10:34 PM
✅
71
kj
82
rpm
40
%
17
mph
Tuesday 12/17/19 @ 5:2 PM
57
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 12/13/19 @ 6:30 PM
✅
80
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY 🌈
58
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
116 🔥
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
428
kj
Saturday 2/11/23
374
kj
Sunday 2/12/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
442
kj
Monday 10/10/22
401
kj
Tuesday 10/11/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
302
kj
Monday 11/14/22
278
kj
Wednesday 9/22/21
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
302
kj
Saturday 7/23/22
272
kj
Friday 7/22/22
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
294
kj
Saturday 4/2/22
272
kj
Monday 6/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
271
kj
Saturday 12/25/21
✅
423
kj
Monday 10/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
282
kj
Thursday 11/25/21
✅
384
kj
Tuesday 11/16/21
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
314
kj
Sunday 4/11/21
✅
407
kj
Friday 4/16/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
62
kj
Thursday 5/21/20
✅
71
kj
Sunday 4/26/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
57
kj
Tuesday 12/17/19
✅
80
kj
Friday 12/13/19
Previous Workouts
Next Workouts