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Shake and Bake
agirlmomx4
Central NY 🌈
70 🔥
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
1
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Saturday 10/22/22 @ 4:11 PM
✅
466
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 11/8/22 @ 9:56 PM
144
kj
62
rpm
35
%
12
mph
Sunday 7/18/21 @ 12:17 AM
✅
179
kj
81
rpm
38
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/1/23 @ 8:52 PM
87
kj
58
rpm
36
%
12
mph
Wednesday 10/13/21 @ 9:59 AM
✅
167
kj
79
rpm
37
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Sunday 3/26/23 @ 2:58 PM
103
kj
64
rpm
36
%
13
mph
Saturday 3/4/23 @ 11:47 AM
✅
426
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/26/22 @ 6:8 PM
107
kj
54
rpm
35
%
11
mph
Friday 2/10/23 @ 10:45 AM
✅
291
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Erik Jäger
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Share
Saturday 2/4/23 @ 10:11 PM
75
kj
55
rpm
35
%
11
mph
Monday 1/16/23 @ 3:20 PM
✅
300
kj
85
rpm
45
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 1/20/23 @ 6:28 PM
90
kj
59
rpm
36
%
12
mph
Saturday 12/10/22 @ 10:1 AM
✅
497
kj
88
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 10:48 PM
301
kj
82
rpm
39
%
16
mph
Saturday 11/19/22 @ 11:23 AM
✅
494
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/18/22 @ 3:23 PM
159
kj
62
rpm
36
%
13
mph
Saturday 5/18/19 @ 11:20 AM
✅
175
kj
73
rpm
42
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Tuesday 5/21/19 @ 12:59 AM
151
kj
69
rpm
41
%
15
mph
Saturday 1/12/19 @ 4:57 PM
✅
292
kj
69
rpm
46
%
16
mph
45 min Dirty Dancing Jams Ride
Robin Arzón
View Class
Share
Thursday 2/28/19 @ 11:54 PM
205
kj
69
rpm
40
%
14
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY 🌈
70 🔥
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
1
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
466
kj
Saturday 10/22/22
144
kj
Tuesday 11/8/22
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
179
kj
Sunday 7/18/21
87
kj
Saturday 4/1/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
167
kj
Wednesday 10/13/21
103
kj
Sunday 3/26/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
426
kj
Saturday 3/4/23
107
kj
Tuesday 7/26/22
30 min Power Zone Endurance Ride
Erik Jäger
View Class
Share
✅
291
kj
Friday 2/10/23
75
kj
Saturday 2/4/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
300
kj
Monday 1/16/23
90
kj
Friday 1/20/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
497
kj
Saturday 12/10/22
301
kj
Saturday 11/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Saturday 11/19/22
159
kj
Friday 11/18/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
175
kj
Saturday 5/18/19
151
kj
Tuesday 5/21/19
45 min Dirty Dancing Jams Ride
Robin Arzón
View Class
Share
✅
292
kj
Saturday 1/12/19
205
kj
Thursday 2/28/19
Previous Workouts
Next Workouts