Shake and Bake
Workouts
Thursday 8/3/23 @ 10:3 AM
✅
284kj
85rpm
43%
19mph
Saturday 2/3/24 @ 2:18 PM
161kj
76rpm
37%
15mph
Monday 1/16/23 @ 3:20 PM
✅
300kj
85rpm
45%
20mph
Monday 12/19/22 @ 1:30 PM
186kj
72rpm
41%
16mph
Thursday 8/17/23 @ 10:2 AM
✅
299kj
88rpm
43%
19mph
Saturday 11/18/23 @ 11:52 PM
158kj
79rpm
35%
15mph
Wednesday 12/14/22 @ 12:1 AM
✅
291kj
87rpm
44%
19mph
Wednesday 6/16/21 @ 9:57 PM
182kj
78rpm
39%
16mph
Saturday 3/4/23 @ 11:47 AM
✅
426kj
84rpm
44%
19mph
Friday 3/3/23 @ 11:54 PM
256kj
77rpm
37%
15mph
Saturday 10/22/22 @ 4:11 PM
✅
466kj
86rpm
45%
20mph
Monday 11/7/22 @ 10:3 PM
302kj
74rpm
42%
17mph
Saturday 12/4/21 @ 11:8 AM
✅
282kj
79rpm
39%
16mph
Thursday 4/7/22 @ 10:21 PM
275kj
77rpm
39%
16mph
Thursday 3/10/22 @ 10:24 PM
178kj
73rpm
42%
16mph
Thursday 3/3/22 @ 10:31 AM
✅
198kj
68rpm
45%
17mph
Wednesday 10/13/21 @ 9:59 AM
167kj
79rpm
37%
16mph
Friday 10/22/21 @ 9:22 PM
✅
178kj
75rpm
40%
16mph
Thursday 6/3/21 @ 10:33 PM
167kj
73rpm
40%
16mph
Friday 6/18/21 @ 10:28 PM
✅
186kj
71rpm
43%
16mph
Workouts
161
kj
Saturday 2/3/24
186
kj
Monday 12/19/22
182
kj
Wednesday 6/16/21
256
kj
Friday 3/3/23
302
kj
Monday 11/7/22
167
kj
Wednesday 10/13/21