Shake and Bake
Workouts
Wednesday 9/27/23 @ 10:22 AM
70kj
70rpm
44%
17mph
Tuesday 8/1/23 @ 12:7 AM
✅
143kj
68rpm
61%
23mph
Friday 8/25/23 @ 10:46 AM
55kj
89rpm
34%
16mph
Tuesday 4/25/23 @ 2:21 PM
✅
138kj
68rpm
60%
23mph
Saturday 3/18/23 @ 12:38 PM
148kj
85rpm
40%
18mph
Wednesday 12/21/22 @ 5:9 PM
✅
271kj
57rpm
67%
22mph
Sunday 3/13/22 @ 6:12 PM
319kj
79rpm
42%
17mph
Thursday 7/4/19 @ 4:1 PM
✅
666kj
71rpm
61%
23mph
Friday 4/16/21 @ 9:46 AM
213kj
78rpm
43%
17mph
Friday 4/16/21 @ 2:35 AM
✅
403kj
66rpm
62%
22mph
Saturday 8/15/20 @ 3:29 PM
234kj
78rpm
45%
18mph
Friday 8/14/20 @ 11:39 PM
✅
392kj
67rpm
61%
22mph
Friday 6/5/20 @ 10:32 AM
186kj
78rpm
43%
18mph
Thursday 6/4/20 @ 1:0 PM
✅
438kj
69rpm
63%
23mph
Sunday 3/1/20 @ 12:59 PM
375kj
80rpm
44%
19mph
Monday 3/2/20 @ 4:52 AM
✅
622kj
71rpm
59%
23mph
Thursday 11/28/19 @ 12:59 PM
322kj
75rpm
44%
17mph
Thursday 11/28/19 @ 12:55 PM
✅
756kj
67rpm
66%
24mph
Thursday 11/22/18 @ 3:27 PM
316kj
80rpm
42%
17mph
Thursday 11/22/18 @ 3:29 PM
✅
657kj
72rpm
61%
23mph
Workouts
148
kj
Saturday 3/18/23
319
kj
Sunday 3/13/22
186
kj
Friday 6/5/20
322
kj
Thursday 11/28/19