Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 1:2 PM
407kj
82rpm
40%
17mph
Saturday 11/20/21 @ 12:56 PM
✅
550kj
87rpm
38%
19mph
Tuesday 10/8/19 @ 9:46 AM
195kj
82rpm
40%
17mph
Friday 4/10/20 @ 9:51 PM
✅
248kj
92rpm
40%
18mph
Monday 11/16/20 @ 3:49 PM
313kj
84rpm
40%
17mph
Monday 11/16/20 @ 4:54 PM
✅
406kj
91rpm
41%
19mph
Friday 5/6/22 @ 10:27 AM
288kj
82rpm
39%
17mph
Thursday 5/5/22 @ 11:23 AM
✅
398kj
90rpm
41%
19mph
Sunday 4/3/22 @ 4:25 PM
521kj
84rpm
40%
17mph
Saturday 2/5/22 @ 12:29 PM
✅
646kj
91rpm
41%
19mph
Wednesday 2/24/21 @ 4:42 PM
198kj
87rpm
38%
17mph
Saturday 2/6/21 @ 12:52 PM
✅
260kj
99rpm
38%
19mph
Sunday 2/6/22 @ 3:4 PM
532kj
84rpm
40%
17mph
Saturday 1/16/21 @ 12:57 PM
✅
736kj
97rpm
41%
20mph
Thursday 4/22/21 @ 11:20 AM
253kj
0rpm
0%
0mph
Wednesday 4/21/21 @ 2:4 PM
✅
254kj
94rpm
40%
19mph
Friday 2/2/18 @ 10:35 AM
249kj
81rpm
37%
16mph
Thursday 7/5/18 @ 10:32 PM
✅
254kj
86rpm
36%
16mph
Friday 4/27/18 @ 9:38 PM
✅
322kj
74rpm
45%
17mph
Saturday 4/28/18 @ 3:55 PM
267kj
75rpm
41%
16mph
agirlfrommaine
Scarborough
14
VS
anniebeas
Boston #RogueAF4Ever
203
🔥
Workouts
407
kj
Saturday 1/15/22
195
kj
Tuesday 10/8/19
288
kj
Friday 5/6/22
521
kj
Sunday 4/3/22
198
kj
Wednesday 2/24/21
532
kj
Sunday 2/6/22
253
kj
Thursday 4/22/21