Shake and Bake
Workouts
Monday 4/15/19 @ 11:17 PM
158kj
80rpm
26%
11mph
Saturday 6/6/20 @ 4:49 PM
✅
512kj
86rpm
42%
19mph
Monday 4/20/20 @ 10:30 PM
239kj
80rpm
32%
13mph
Saturday 4/18/20 @ 4:53 PM
✅
510kj
90rpm
41%
19mph
Saturday 4/18/20 @ 12:52 AM
166kj
78rpm
29%
12mph
Wednesday 4/15/20 @ 9:10 AM
✅
381kj
85rpm
42%
18mph
Thursday 4/16/20 @ 10:29 PM
151kj
68rpm
41%
15mph
Friday 2/14/20 @ 10:11 AM
✅
249kj
75rpm
46%
18mph
Tuesday 3/3/20 @ 12:22 AM
237kj
73rpm
34%
13mph
Saturday 11/23/19 @ 5:44 PM
✅
513kj
88rpm
42%
19mph
Saturday 1/11/20 @ 2:14 AM
102kj
60rpm
37%
12mph
Monday 1/13/20 @ 10:0 AM
✅
231kj
80rpm
43%
18mph
Tuesday 6/4/19 @ 10:26 PM
169kj
76rpm
32%
13mph
Wednesday 10/2/19 @ 8:59 AM
✅
355kj
82rpm
42%
18mph
Monday 9/23/19 @ 9:2 PM
62kj
70rpm
37%
13mph
Monday 8/5/19 @ 9:22 AM
✅
229kj
80rpm
43%
18mph
Tuesday 8/27/19 @ 8:35 PM
106kj
71rpm
34%
13mph
Monday 8/19/19 @ 9:17 AM
✅
218kj
86rpm
40%
17mph
Monday 8/26/19 @ 8:46 PM
168kj
69rpm
36%
13mph
Tuesday 8/20/19 @ 9:2 AM
✅
345kj
83rpm
41%
18mph
Workouts
158
kj
Monday 4/15/19
239
kj
Monday 4/20/20
237
kj
Tuesday 3/3/20
102
kj
Saturday 1/11/20
106
kj
Tuesday 8/27/19
168
kj
Monday 8/26/19