Shake and Bake
Workouts
Friday 7/12/19 @ 4:24 PM
147kj
75rpm
28%
12mph
Thursday 7/11/19 @ 12:2 PM
✅
317kj
85rpm
36%
16mph
Saturday 6/29/19 @ 3:50 PM
173kj
79rpm
32%
13mph
Wednesday 6/10/20 @ 6:0 PM
✅
379kj
84rpm
43%
18mph
Tuesday 4/14/20 @ 11:44 PM
183kj
77rpm
32%
13mph
Tuesday 4/14/20 @ 5:47 PM
✅
343kj
84rpm
40%
17mph
Friday 4/3/20 @ 11:1 PM
200kj
75rpm
34%
14mph
Friday 2/8/19 @ 1:20 PM
✅
365kj
84rpm
41%
18mph
Monday 3/30/20 @ 10:33 PM
265kj
67rpm
39%
14mph
Sunday 10/6/19 @ 9:59 PM
✅
477kj
82rpm
42%
18mph
Saturday 1/25/20 @ 5:58 PM
172kj
78rpm
31%
13mph
Tuesday 8/27/19 @ 12:12 PM
✅
379kj
85rpm
42%
18mph
Thursday 1/23/20 @ 1:3 AM
165kj
77rpm
32%
13mph
Thursday 12/5/19 @ 1:1 PM
✅
319kj
80rpm
41%
17mph
Tuesday 8/20/19 @ 10:46 PM
160kj
73rpm
33%
13mph
Monday 8/19/19 @ 12:8 PM
✅
342kj
83rpm
41%
18mph
Friday 5/10/19 @ 6:26 PM
104kj
84rpm
28%
13mph
Thursday 5/9/19 @ 1:1 PM
✅
247kj
89rpm
40%
18mph
Saturday 5/4/19 @ 4:54 PM
197kj
78rpm
30%
12mph
Sunday 5/5/19 @ 3:18 PM
✅
553kj
86rpm
43%
19mph
Workouts
147
kj
Friday 7/12/19
265
kj
Monday 3/30/20
165
kj
Thursday 1/23/20
160
kj
Tuesday 8/20/19