Shake and Bake
Workouts
Monday 3/2/20 @ 12:36 AM
117kj
84rpm
37%
16mph
Sunday 2/13/22 @ 7:47 PM
✅
243kj
71rpm
55%
22mph
Friday 7/12/19 @ 4:24 PM
147kj
75rpm
28%
12mph
Tuesday 4/28/20 @ 4:43 PM
✅
411kj
86rpm
42%
18mph
Tuesday 7/16/19 @ 9:59 PM
150kj
80rpm
27%
12mph
Monday 7/13/20 @ 12:38 PM
✅
345kj
86rpm
39%
17mph
Tuesday 4/14/20 @ 11:44 PM
183kj
77rpm
32%
13mph
Monday 4/13/20 @ 7:20 PM
✅
463kj
84rpm
47%
20mph
Saturday 4/4/20 @ 5:30 PM
265kj
82rpm
33%
14mph
Saturday 4/4/20 @ 3:57 PM
✅
593kj
86rpm
45%
20mph
Friday 4/3/20 @ 11:1 PM
200kj
75rpm
34%
14mph
Wednesday 2/6/19 @ 7:5 PM
✅
272kj
85rpm
37%
16mph
Saturday 1/25/20 @ 5:58 PM
172kj
78rpm
31%
13mph
Monday 1/27/20 @ 7:24 PM
✅
423kj
82rpm
45%
19mph
Thursday 1/23/20 @ 1:3 AM
165kj
77rpm
32%
13mph
Thursday 12/5/19 @ 11:11 PM
✅
361kj
83rpm
43%
18mph
Sunday 5/5/19 @ 6:42 PM
137kj
82rpm
27%
12mph
Tuesday 4/30/19 @ 1:59 PM
✅
360kj
85rpm
41%
18mph
Sunday 4/14/19 @ 6:0 PM
146kj
78rpm
30%
12mph
Thursday 4/4/19 @ 2:14 PM
✅
322kj
85rpm
39%
17mph
Workouts
265
kj
Saturday 4/4/20
165
kj
Thursday 1/23/20