Shake and Bake
Workouts
Monday 4/27/20 @ 7:40 PM
188kj
75rpm
33%
13mph
Tuesday 4/21/20 @ 11:28 PM
✅
326kj
80rpm
41%
17mph
Monday 4/13/20 @ 12:53 AM
200kj
75rpm
35%
14mph
Monday 4/6/20 @ 10:55 PM
✅
339kj
77rpm
43%
17mph
Thursday 2/13/20 @ 11:40 PM
169kj
79rpm
31%
13mph
Wednesday 2/12/20 @ 12:29 PM
✅
269kj
72rpm
41%
16mph
Sunday 2/9/20 @ 1:18 AM
175kj
66rpm
36%
13mph
Monday 2/3/20 @ 4:49 PM
✅
336kj
79rpm
41%
17mph
Saturday 2/1/20 @ 5:3 PM
226kj
76rpm
33%
13mph
Sunday 2/2/20 @ 11:8 PM
✅
422kj
78rpm
42%
17mph
Saturday 1/11/20 @ 2:14 AM
102kj
60rpm
37%
12mph
Monday 1/13/20 @ 1:47 PM
✅
201kj
65rpm
48%
17mph
Thursday 1/2/20 @ 11:46 PM
77kj
66rpm
37%
13mph
Thursday 1/2/20 @ 4:42 PM
✅
167kj
64rpm
53%
18mph
Tuesday 9/3/19 @ 10:20 PM
177kj
73rpm
34%
13mph
Tuesday 10/1/19 @ 11:59 PM
✅
327kj
76rpm
43%
17mph
Tuesday 9/3/19 @ 12:19 AM
155kj
75rpm
32%
13mph
Thursday 8/29/19 @ 1:19 AM
✅
268kj
82rpm
39%
17mph
Monday 8/26/19 @ 8:46 PM
168kj
69rpm
36%
13mph
Tuesday 8/20/19 @ 12:48 PM
✅
273kj
75rpm
40%
16mph
Workouts
169
kj
Thursday 2/13/20
226
kj
Saturday 2/1/20
102
kj
Saturday 1/11/20
77
kj
Thursday 1/2/20
155
kj
Tuesday 9/3/19
168
kj
Monday 8/26/19