Shake and Bake
Workouts
Monday 3/30/20 @ 10:33 PM
265kj
67rpm
39%
14mph
Sunday 3/29/20 @ 11:20 PM
✅
420kj
82rpm
40%
17mph
Tuesday 4/20/21 @ 9:47 PM
89kj
42rpm
34%
7mph
Tuesday 4/20/21 @ 12:8 AM
✅
312kj
84rpm
39%
17mph
Friday 4/3/20 @ 11:1 PM
200kj
75rpm
34%
14mph
Monday 12/10/18 @ 2:55 AM
✅
344kj
85rpm
41%
18mph
Sunday 2/9/20 @ 7:39 PM
168kj
81rpm
30%
13mph
Saturday 2/8/20 @ 9:57 PM
✅
339kj
82rpm
42%
18mph
Thursday 1/23/20 @ 1:3 AM
165kj
77rpm
32%
13mph
Wednesday 1/22/20 @ 2:33 AM
✅
317kj
80rpm
42%
17mph
Tuesday 8/20/19 @ 10:46 PM
160kj
73rpm
33%
13mph
Tuesday 8/20/19 @ 1:23 AM
✅
332kj
81rpm
42%
18mph
Sunday 6/30/19 @ 9:29 PM
172kj
80rpm
31%
13mph
Monday 6/24/19 @ 11:54 AM
✅
352kj
81rpm
42%
18mph
Saturday 6/29/19 @ 3:50 PM
173kj
79rpm
32%
13mph
Saturday 6/22/19 @ 5:35 PM
✅
370kj
85rpm
42%
18mph
Friday 5/10/19 @ 6:26 PM
104kj
84rpm
28%
13mph
Saturday 5/11/19 @ 12:22 AM
✅
226kj
83rpm
41%
17mph
Saturday 5/4/19 @ 4:54 PM
197kj
78rpm
30%
12mph
Monday 5/6/19 @ 11:52 AM
✅
459kj
80rpm
42%
18mph
Workouts
265
kj
Monday 3/30/20
89
kj
Tuesday 4/20/21
165
kj
Thursday 1/23/20
160
kj
Tuesday 8/20/19