Shake and Bake
VS
Workouts
Friday 12/8/23 @ 6:16 PM
578kj
83rpm
50%
21mph
Wednesday 3/30/22 @ 5:30 PM
✅
600kj
91rpm
49%
22mph
Sunday 12/4/22 @ 1:28 PM
✅
837kj
80rpm
54%
22mph
Friday 11/20/20 @ 11:2 AM
719kj
89rpm
47%
21mph
Wednesday 11/30/22 @ 9:20 PM
597kj
85rpm
50%
21mph
Monday 10/11/21 @ 5:37 PM
✅
608kj
89rpm
50%
22mph
Tuesday 7/5/22 @ 7:56 PM
✅
609kj
92rpm
48%
21mph
Monday 3/1/21 @ 7:3 PM
529kj
83rpm
48%
21mph
Monday 3/21/22 @ 10:5 AM
546kj
94rpm
45%
21mph
Monday 3/28/22 @ 3:57 PM
✅
575kj
90rpm
48%
22mph
Friday 1/21/22 @ 11:2 AM
728kj
88rpm
48%
21mph
Sunday 1/16/22 @ 4:34 PM
✅
740kj
88rpm
48%
22mph
Friday 11/12/21 @ 3:57 PM
✅
339kj
90rpm
46%
21mph
Wednesday 11/3/21 @ 4:28 PM
330kj
90rpm
45%
21mph
Saturday 8/28/21 @ 11:7 AM
629kj
89rpm
45%
20mph
Monday 8/30/21 @ 9:3 AM
✅
700kj
90rpm
46%
21mph
Sunday 1/17/21 @ 1:56 PM
274kj
84rpm
44%
19mph
Wednesday 5/26/21 @ 10:54 AM
✅
316kj
78rpm
49%
20mph
Wednesday 11/18/20 @ 9:11 PM
120kj
87rpm
35%
16mph
Tuesday 4/28/20 @ 6:24 PM
✅
129kj
84rpm
37%
16mph
afternunerideah
Walpole MA 🇵🇹
76
🔥
VS
andy8323
Wolverley, UK
66
Workouts
719
kj
Friday 11/20/20
728
kj
Friday 1/21/22
330
kj
Wednesday 11/3/21
629
kj
Saturday 8/28/21
274
kj
Sunday 1/17/21