Shake and Bake
Workouts
Tuesday 10/17/23 @ 12:43 PM
kj
rpm
%
0mph
Wednesday 11/1/23 @ 10:44 AM
â
170kj
69rpm
41%
15mph
Sunday 8/27/23 @ 10:38 PM
â
335kj
35rpm
88%
19mph
Monday 8/7/23 @ 11:23 AM
209kj
77rpm
41%
16mph
Tuesday 8/2/22 @ 11:5 AM
â
300kj
46rpm
71%
18mph
Wednesday 8/3/22 @ 11:30 AM
213kj
69rpm
45%
16mph
Monday 8/1/22 @ 7:49 PM
â
308kj
44rpm
72%
19mph
Friday 7/29/22 @ 11:54 AM
254kj
61rpm
53%
17mph
Sunday 7/3/22 @ 2:12 PM
311kj
52rpm
57%
15mph
Saturday 6/11/22 @ 5:29 PM
â
490kj
55rpm
64%
19mph
Tuesday 6/14/22 @ 10:41 AM
272kj
37rpm
75%
17mph
Thursday 6/9/22 @ 11:30 AM
â
327kj
60rpm
61%
19mph
Tuesday 5/31/22 @ 10:56 AM
302kj
36rpm
81%
18mph
Saturday 5/28/22 @ 5:30 PM
â
312kj
62rpm
59%
18mph
Monday 5/9/22 @ 10:48 AM
305kj
45rpm
76%
19mph
Saturday 4/23/22 @ 5:34 PM
â
354kj
52rpm
71%
20mph
Wednesday 3/16/22 @ 1:21 PM
â
293kj
48rpm
72%
18mph
Tuesday 3/8/22 @ 11:57 AM
219kj
68rpm
47%
16mph
Sunday 2/13/22 @ 1:18 PM
316kj
38rpm
69%
14mph
Tuesday 2/15/22 @ 12:12 PM
â
329kj
64rpm
49%
16mph
Workouts
302
kj
Tuesday 5/31/22
219
kj
Tuesday 3/8/22