Shake and Bake
Workouts
Monday 1/2/23 @ 3:16 PM
160kj
61rpm
42%
13mph
Friday 12/23/22 @ 3:56 PM
✅
234kj
71rpm
46%
18mph
Friday 8/26/22 @ 4:16 PM
218kj
68rpm
45%
17mph
Friday 8/19/22 @ 2:56 PM
✅
246kj
74rpm
46%
18mph
Monday 1/10/22 @ 7:54 PM
69kj
64rpm
49%
17mph
Thursday 1/6/22 @ 3:41 PM
✅
78kj
68rpm
48%
18mph
Saturday 1/1/22 @ 3:56 PM
69kj
77rpm
31%
13mph
Saturday 1/1/22 @ 2:30 PM
✅
151kj
78rpm
43%
18mph
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
Tuesday 12/8/20 @ 6:48 PM
178kj
72rpm
49%
19mph
Saturday 6/13/20 @ 4:6 PM
58kj
70rpm
39%
15mph
Tuesday 1/14/20 @ 4:3 PM
✅
84kj
75rpm
47%
19mph
Saturday 6/13/20 @ 2:5 PM
✅
97kj
80rpm
46%
19mph
Friday 5/8/20 @ 4:32 PM
73kj
79rpm
42%
17mph
Saturday 6/6/20 @ 1:16 PM
✅
146kj
76rpm
50%
20mph
Thursday 11/21/19 @ 4:34 PM
100kj
79rpm
42%
17mph
Thursday 4/9/20 @ 1:59 PM
213kj
71rpm
47%
18mph
Saturday 4/18/20 @ 1:24 PM
✅
248kj
76rpm
46%
18mph
Sunday 4/14/19 @ 12:29 AM
220kj
74rpm
45%
17mph
Friday 4/12/19 @ 4:25 PM
✅
237kj
71rpm
47%
18mph
Workouts
69
kj
Saturday 1/1/22
213
kj
Thursday 4/9/20