Shake and Bake
Workouts
Friday 3/11/22 @ 3:10 PM
✅
191kj
70rpm
52%
20mph
Sunday 8/22/21 @ 7:18 PM
133kj
82rpm
40%
17mph
Sunday 1/9/22 @ 1:18 PM
108kj
68rpm
35%
12mph
Thursday 12/30/21 @ 9:33 PM
✅
168kj
67rpm
42%
16mph
Sunday 11/28/21 @ 2:18 PM
✅
166kj
66rpm
43%
15mph
Thursday 9/16/21 @ 6:5 PM
155kj
66rpm
42%
15mph
Saturday 8/28/21 @ 2:21 PM
✅
186kj
71rpm
41%
16mph
Sunday 8/29/21 @ 6:5 PM
136kj
67rpm
38%
14mph
Wednesday 5/19/21 @ 10:16 AM
✅
177kj
73rpm
41%
16mph
Wednesday 4/14/21 @ 2:45 PM
163kj
68rpm
41%
15mph
Friday 4/30/21 @ 10:23 AM
✅
150kj
72rpm
44%
17mph
Thursday 4/8/21 @ 9:8 PM
106kj
71rpm
39%
15mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Friday 1/15/21 @ 10:41 PM
65kj
66rpm
39%
14mph
Tuesday 1/5/21 @ 1:20 PM
✅
242kj
80rpm
44%
18mph
Tuesday 12/29/20 @ 8:35 PM
144kj
70rpm
39%
15mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Wednesday 10/21/20 @ 5:22 PM
131kj
64rpm
40%
14mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Sunday 6/14/20 @ 3:46 PM
137kj
71rpm
38%
14mph
Workouts
108
kj
Sunday 1/9/22
144
kj
Tuesday 12/29/20