Shake and Bake
Workouts
Thursday 11/25/21 @ 3:58 PM
231kj
70rpm
39%
14mph
Friday 12/17/21 @ 4:51 PM
✅
714kj
74rpm
60%
24mph
Friday 12/10/21 @ 4:0 PM
92kj
62rpm
35%
12mph
Wednesday 11/17/21 @ 2:26 PM
✅
580kj
78rpm
64%
26mph
Saturday 12/26/20 @ 4:56 PM
938kj
79rpm
49%
20mph
Tuesday 10/12/21 @ 2:13 PM
✅
1268kj
79rpm
55%
23mph
Saturday 9/11/21 @ 2:37 PM
175kj
70rpm
41%
15mph
Friday 9/10/21 @ 7:22 PM
✅
404kj
66rpm
61%
21mph
Saturday 7/18/20 @ 4:12 PM
301kj
79rpm
48%
20mph
Friday 7/24/20 @ 9:46 PM
✅
643kj
79rpm
65%
27mph
Thursday 6/4/20 @ 2:55 PM
✅
293kj
76rpm
49%
19mph
Wednesday 6/3/20 @ 9:57 PM
kj
rpm
%
0mph
Sunday 11/24/19 @ 5:39 PM
804kj
84rpm
43%
19mph
Sunday 2/16/20 @ 7:28 PM
✅
1708kj
84rpm
60%
25mph
Sunday 12/8/19 @ 5:37 PM
463kj
92rpm
38%
18mph
Sunday 12/8/19 @ 5:38 PM
✅
1206kj
92rpm
57%
26mph
Workouts
92
kj
Friday 12/10/21
938
kj
Saturday 12/26/20
175
kj
Saturday 9/11/21
301
kj
Saturday 7/18/20
804
kj
Sunday 11/24/19
463
kj
Sunday 12/8/19