Shake and Bake
Workouts
Wednesday 10/7/20 @ 10:35 AM
✅
171kj
65rpm
51%
18mph
Friday 8/28/20 @ 11:41 PM
86kj
66rpm
39%
14mph
Sunday 2/9/20 @ 12:31 AM
✅
196kj
70rpm
52%
19mph
Tuesday 3/3/20 @ 8:58 PM
79kj
68rpm
37%
13mph
Thursday 4/9/20 @ 1:59 PM
✅
213kj
71rpm
47%
18mph
Friday 4/10/20 @ 8:56 PM
91kj
51rpm
37%
10mph
Sunday 3/29/20 @ 4:11 PM
✅
74kj
88rpm
39%
17mph
Monday 3/2/20 @ 11:17 PM
42kj
84rpm
32%
14mph
Thursday 3/12/20 @ 10:24 AM
✅
153kj
72rpm
46%
17mph
Thursday 3/19/20 @ 10:12 PM
82kj
65rpm
38%
14mph
Wednesday 7/10/19 @ 12:38 PM
✅
440kj
67rpm
49%
16mph
Friday 3/13/20 @ 9:19 PM
207kj
59rpm
37%
12mph
Tuesday 12/24/19 @ 7:42 PM
✅
362kj
72rpm
47%
18mph
Wednesday 12/4/19 @ 8:43 PM
169kj
60rpm
37%
12mph
Saturday 12/7/19 @ 9:24 PM
✅
325kj
81rpm
49%
20mph
Tuesday 12/10/19 @ 9:25 PM
124kj
63rpm
38%
13mph
Monday 10/21/19 @ 10:22 PM
✅
238kj
72rpm
46%
17mph
Friday 10/18/19 @ 8:50 PM
138kj
68rpm
39%
14mph
Monday 8/26/19 @ 11:44 PM
✅
336kj
63rpm
48%
16mph
Sunday 8/25/19 @ 8:46 PM
138kj
64rpm
32%
11mph