Shake and Bake
Workouts
Friday 12/3/21 @ 1:23 PM
✅
95kj
68rpm
39%
14mph
Tuesday 11/30/21 @ 1:36 AM
86kj
70rpm
38%
14mph
Wednesday 2/24/21 @ 11:48 AM
✅
128kj
71rpm
49%
18mph
Friday 3/5/21 @ 11:34 AM
81kj
72rpm
41%
15mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Saturday 1/9/21 @ 2:25 PM
83kj
67rpm
44%
16mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Monday 9/14/20 @ 9:51 AM
154kj
71rpm
41%
15mph
Monday 8/31/20 @ 6:20 PM
✅
171kj
68rpm
50%
18mph
Saturday 8/8/20 @ 12:18 AM
115kj
71rpm
43%
16mph
Thursday 5/28/20 @ 12:25 AM
✅
176kj
74rpm
48%
19mph
Saturday 9/28/19 @ 1:14 PM
119kj
72rpm
42%
16mph
Wednesday 2/26/20 @ 6:51 PM
✅
241kj
74rpm
46%
18mph
Sunday 2/23/20 @ 11:37 PM
177kj
69rpm
43%
16mph
Saturday 12/14/19 @ 10:49 PM
✅
253kj
70rpm
48%
18mph
Tuesday 11/12/19 @ 11:37 AM
174kj
67rpm
44%
16mph
Saturday 9/7/19 @ 8:46 PM
✅
336kj
75rpm
44%
17mph
Monday 9/9/19 @ 10:25 AM
306kj
68rpm
46%
17mph
Wednesday 4/24/19 @ 12:45 AM
✅
301kj
69rpm
46%
16mph
Wednesday 4/17/19 @ 11:24 PM
226kj
68rpm
40%
15mph