Shake and Bake

Workouts

Friday 12/25/20 @ 12:50 AM
✅
383kj
78rpm
45%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
186kj
72rpm
36%
13mph
Monday 11/30/20 @ 9:6 PM
✅
179kj
69rpm
51%
18mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/2/20 @ 7:55 PM
71kj
66rpm
35%
12mph
Sunday 6/28/20 @ 2:1 PM
✅
541kj
69rpm
58%
21mph
45 min Live DJ Pride Ride
Cody Rigsby
Tuesday 7/2/19 @ 9:46 AM
236kj
72rpm
39%
15mph
Saturday 5/16/20 @ 2:45 PM
✅
292kj
76rpm
49%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
Friday 1/24/20 @ 11:39 PM
✅
254kj
70rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Tuesday 10/1/19 @ 11:20 PM
✅
319kj
84rpm
47%
20mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 2/4/20 @ 1:24 AM
122kj
70rpm
33%
12mph
Thursday 5/30/19 @ 11:49 PM
✅
260kj
76rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 5/23/19 @ 10:0 AM
158kj
75rpm
38%
15mph
Monday 4/22/19 @ 12:22 AM
✅
206kj
64rpm
45%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/22/19 @ 12:6 AM
164kj
76rpm
38%
15mph
Monday 4/15/19 @ 10:20 AM
✅
161kj
60rpm
43%
14mph
30 min Intervals & Arms Ride
Ally Love
Monday 4/15/19 @ 12:34 AM
156kj
75rpm
37%
15mph
Monday 2/18/19 @ 11:50 AM
✅
91kj
79rpm
34%
14mph
20 min Beginner Ride
Ally Love
Friday 3/1/19 @ 1:12 AM
72kj
73rpm
33%
12mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
✅ 383 kj
Friday 12/25/20
186 kj
Wednesday 7/22/20
20 min 90s Ride
Cody Rigsby
✅ 179 kj
Monday 11/30/20
71 kj
Wednesday 12/2/20
45 min Live DJ Pride Ride
Cody Rigsby
✅ 541 kj
Sunday 6/28/20
236 kj
Tuesday 7/2/19
30 min Two for One: Groove Ride
Cody & Emma
✅ 292 kj
Saturday 5/16/20
109 kj
Saturday 1/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 254 kj
Friday 1/24/20
126 kj
Sunday 1/26/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 319 kj
Tuesday 10/1/19
122 kj
Tuesday 2/4/20
30 min Pop Ride
Cody Rigsby
✅ 260 kj
Thursday 5/30/19
158 kj
Thursday 5/23/19
30 min Intervals & Arms Ride
Cody Rigsby
✅ 206 kj
Monday 4/22/19
164 kj
Monday 4/22/19
30 min Intervals & Arms Ride
Ally Love
✅ 161 kj
Monday 4/15/19
156 kj
Monday 4/15/19
20 min Beginner Ride
Ally Love
✅ 91 kj
Monday 2/18/19
72 kj
Friday 3/1/19