Shake and Bake
Workouts
Sunday 11/28/21 @ 2:18 PM
166kj
66rpm
43%
15mph
Wednesday 9/15/21 @ 11:24 PM
✅
168kj
72rpm
41%
15mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Saturday 4/4/20 @ 4:41 PM
108kj
85rpm
35%
15mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Friday 6/12/20 @ 9:54 PM
209kj
84rpm
40%
17mph
Thursday 6/4/20 @ 3:30 PM
✅
243kj
65rpm
50%
17mph
Sunday 2/16/20 @ 10:7 PM
227kj
75rpm
45%
17mph
Sunday 5/24/20 @ 2:57 PM
✅
102kj
60rpm
59%
20mph
Sunday 5/24/20 @ 9:51 PM
57kj
71rpm
41%
16mph
Sunday 4/19/20 @ 8:56 PM
✅
357kj
64rpm
60%
21mph
Thursday 5/14/20 @ 10:26 PM
235kj
70rpm
47%
18mph
Thursday 10/10/19 @ 12:56 AM
✅
97kj
83rpm
47%
20mph
Sunday 2/23/20 @ 5:53 PM
57kj
70rpm
42%
16mph
Monday 1/20/20 @ 11:51 PM
✅
229kj
71rpm
46%
17mph
Friday 1/17/20 @ 9:49 PM
216kj
78rpm
43%
17mph
Tuesday 5/28/19 @ 12:18 AM
✅
243kj
74rpm
47%
18mph
Saturday 5/25/19 @ 12:6 PM
207kj
82rpm
41%
17mph
Sunday 5/19/19 @ 7:27 PM
✅
291kj
79rpm
48%
19mph
Sunday 5/19/19 @ 7:20 PM
219kj
85rpm
41%
17mph