Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
339kj
73rpm
44%
17mph
Thursday 11/24/22 @ 2:51 PM
✅
373kj
79rpm
45%
18mph
Wednesday 1/13/21 @ 12:22 AM
✅
292kj
69rpm
53%
19mph
Wednesday 1/13/21 @ 11:32 AM
265kj
69rpm
51%
19mph
Saturday 8/8/20 @ 4:55 PM
✅
366kj
73rpm
56%
21mph
Thursday 10/22/20 @ 10:32 AM
260kj
76rpm
47%
19mph
Thursday 11/5/20 @ 11:21 AM
236kj
69rpm
47%
17mph
Monday 10/12/20 @ 10:31 AM
✅
255kj
72rpm
48%
18mph
Friday 10/30/20 @ 9:38 AM
241kj
73rpm
46%
18mph
Thursday 9/24/20 @ 10:0 PM
✅
285kj
76rpm
48%
19mph
Saturday 7/4/20 @ 1:20 PM
411kj
74rpm
49%
19mph
Thursday 7/9/20 @ 11:21 AM
✅
438kj
75rpm
50%
20mph
Tuesday 4/21/20 @ 10:51 PM
158kj
73rpm
46%
18mph
Saturday 4/4/20 @ 3:19 PM
✅
169kj
69rpm
49%
18mph
Wednesday 7/17/19 @ 8:34 PM
✅
182kj
69rpm
52%
19mph
Tuesday 4/21/20 @ 2:14 PM
172kj
65rpm
53%
19mph
Wednesday 3/11/20 @ 8:19 PM
283kj
73rpm
42%
16mph
Tuesday 3/24/20 @ 8:31 PM
✅
353kj
68rpm
47%
18mph
Sunday 3/10/19 @ 12:15 PM
207kj
75rpm
43%
17mph
Wednesday 3/13/19 @ 2:31 AM
✅
261kj
76rpm
47%
19mph
Workouts
339
kj
Thursday 11/24/22
411
kj
Saturday 7/4/20
283
kj
Wednesday 3/11/20
207
kj
Sunday 3/10/19