Shake and Bake
Workouts
Saturday 12/2/23 @ 2:11 PM
294kj
85rpm
42%
19mph
Tuesday 11/28/23 @ 11:59 PM
✅
452kj
88rpm
42%
19mph
Sunday 10/29/23 @ 3:0 PM
93kj
77rpm
36%
14mph
Sunday 10/29/23 @ 9:26 PM
✅
1253kj
86rpm
46%
20mph
Wednesday 1/8/20 @ 4:29 PM
275kj
81rpm
45%
19mph
Tuesday 10/6/20 @ 2:7 AM
✅
349kj
91rpm
46%
21mph
Saturday 2/5/22 @ 12:27 PM
672kj
86rpm
43%
19mph
Sunday 4/3/22 @ 12:22 AM
✅
808kj
84rpm
47%
20mph
Monday 10/7/19 @ 12:15 PM
249kj
78rpm
44%
18mph
Saturday 4/18/20 @ 5:11 PM
✅
324kj
92rpm
44%
20mph
Sunday 5/5/19 @ 3:31 PM
376kj
79rpm
44%
18mph
Wednesday 2/6/19 @ 12:30 AM
✅
532kj
83rpm
50%
21mph
Friday 12/6/19 @ 12:0 PM
391kj
72rpm
48%
18mph
Monday 12/9/19 @ 1:29 AM
✅
554kj
91rpm
47%
22mph
Friday 4/12/19 @ 11:9 AM
382kj
82rpm
41%
18mph
Wednesday 4/10/19 @ 11:42 PM
✅
522kj
94rpm
45%
21mph
Thursday 3/28/19 @ 12:54 PM
364kj
79rpm
43%
18mph
Tuesday 2/20/18 @ 12:27 AM
✅
512kj
86rpm
48%
21mph
Monday 1/14/19 @ 10:44 PM
400kj
77rpm
47%
19mph
Thursday 1/18/18 @ 12:45 AM
✅
545kj
88rpm
48%
21mph
Workouts
93
kj
Sunday 10/29/23
275
kj
Wednesday 1/8/20
672
kj
Saturday 2/5/22
249
kj
Monday 10/7/19
376
kj
Sunday 5/5/19
364
kj
Thursday 3/28/19