Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 1:57 PM
85kj
88rpm
38%
17mph
Monday 5/9/22 @ 9:21 PM
✅
407kj
86rpm
43%
19mph
Wednesday 9/21/22 @ 5:30 PM
264kj
92rpm
39%
19mph
Thursday 2/11/21 @ 12:7 AM
✅
278kj
96rpm
40%
19mph
Saturday 2/5/22 @ 12:27 PM
✅
672kj
86rpm
43%
19mph
Saturday 4/2/22 @ 11:14 AM
567kj
86rpm
42%
18mph
Friday 5/7/21 @ 12:19 PM
712kj
86rpm
45%
19mph
Saturday 1/16/21 @ 4:19 PM
✅
812kj
87rpm
46%
21mph
Thursday 2/25/21 @ 1:15 PM
437kj
87rpm
41%
19mph
Wednesday 2/10/21 @ 7:39 PM
✅
484kj
90rpm
45%
20mph
Sunday 5/5/19 @ 3:31 PM
376kj
79rpm
44%
18mph
Sunday 10/21/18 @ 11:13 PM
✅
408kj
81rpm
45%
19mph
Saturday 4/20/19 @ 4:42 PM
732kj
75rpm
49%
19mph
Saturday 4/20/19 @ 8:53 PM
✅
789kj
84rpm
47%
20mph
Monday 1/14/19 @ 10:44 PM
400kj
77rpm
47%
19mph
Monday 1/14/19 @ 6:26 PM
✅
407kj
85rpm
44%
19mph
Saturday 1/12/19 @ 5:36 PM
598kj
67rpm
46%
16mph
Saturday 1/12/19 @ 5:43 PM
✅
923kj
87rpm
45%
20mph
Sunday 9/9/18 @ 2:45 PM
204kj
73rpm
40%
16mph
Tuesday 1/16/18 @ 4:57 PM
✅
287kj
89rpm
43%
19mph
advisordave
Oxford, Michigan
58
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
214
🔥
Workouts
85
kj
Saturday 12/2/23
264
kj
Wednesday 9/21/22
567
kj
Saturday 4/2/22
712
kj
Friday 5/7/21
376
kj
Sunday 5/5/19
732
kj
Saturday 4/20/19
598
kj
Saturday 1/12/19