Shake and Bake
VS
Workouts
Tuesday 12/15/20 @ 12:46 PM
✅
467kj
70rpm
53%
19mph
Sunday 12/13/20 @ 6:27 PM
213kj
73rpm
38%
14mph
Monday 11/11/19 @ 11:5 PM
✅
275kj
83rpm
43%
18mph
Friday 11/15/19 @ 1:36 PM
143kj
75rpm
36%
14mph
Sunday 1/31/21 @ 6:23 PM
✅
453kj
93rpm
44%
20mph
Sunday 11/14/21 @ 1:15 PM
191kj
79rpm
32%
14mph
Tuesday 5/11/21 @ 12:42 PM
✅
420kj
98rpm
40%
19mph
Monday 10/12/20 @ 1:38 PM
218kj
75rpm
36%
14mph
Saturday 4/10/21 @ 12:5 PM
✅
201kj
90rpm
43%
19mph
Friday 1/22/21 @ 5:43 PM
78kj
75rpm
32%
13mph
Tuesday 3/30/21 @ 12:58 PM
✅
187kj
79rpm
47%
19mph
Monday 3/22/21 @ 2:51 PM
102kj
73rpm
38%
15mph
Thursday 2/25/21 @ 1:15 PM
✅
437kj
87rpm
41%
19mph
Wednesday 2/24/21 @ 3:32 PM
212kj
82rpm
33%
14mph
Tuesday 2/2/21 @ 12:40 PM
✅
462kj
89rpm
45%
20mph
Tuesday 2/2/21 @ 1:36 PM
213kj
74rpm
36%
14mph
Saturday 11/7/20 @ 5:27 PM
✅
281kj
82rpm
45%
19mph
Monday 8/24/20 @ 12:35 PM
226kj
80rpm
36%
15mph
Saturday 1/12/19 @ 5:36 PM
✅
598kj
67rpm
46%
16mph
Saturday 1/12/19 @ 5:43 PM
311kj
75rpm
32%
13mph
advisordave
Oxford, Michigan
281
🔥
VS
bird_by_bird
Santa Barbara
6
Workouts
213
kj
Sunday 12/13/20
191
kj
Sunday 11/14/21
218
kj
Monday 10/12/20
226
kj
Monday 8/24/20
311
kj
Saturday 1/12/19