Shake and Bake
Workouts
Thursday 11/24/22 @ 2:55 PM
171kj
90rpm
35%
16mph
Thursday 11/24/22 @ 2:59 PM
✅
515kj
79rpm
50%
21mph
Tuesday 5/11/21 @ 12:42 PM
420kj
98rpm
40%
19mph
Sunday 5/9/21 @ 3:2 PM
✅
520kj
89rpm
47%
21mph
Thursday 2/25/21 @ 1:15 PM
437kj
87rpm
41%
19mph
Wednesday 2/24/21 @ 11:19 AM
✅
535kj
88rpm
47%
21mph
Tuesday 2/2/21 @ 12:40 PM
462kj
89rpm
45%
20mph
Sunday 1/31/21 @ 3:2 PM
✅
586kj
90rpm
48%
22mph
Monday 2/1/21 @ 9:33 PM
58kj
81rpm
39%
15mph
Sunday 11/24/19 @ 4:39 PM
✅
90kj
85rpm
43%
19mph
Saturday 11/7/20 @ 5:27 PM
281kj
82rpm
45%
19mph
Saturday 11/2/19 @ 6:41 PM
✅
385kj
87rpm
42%
19mph
Tuesday 6/2/20 @ 9:34 PM
264kj
80rpm
42%
17mph
Wednesday 6/3/20 @ 9:12 AM
✅
451kj
87rpm
45%
20mph
Sunday 3/22/20 @ 3:47 PM
157kj
67rpm
55%
19mph
Thursday 5/28/20 @ 10:53 AM
✅
165kj
86rpm
47%
20mph
Sunday 3/22/20 @ 4:4 PM
17kj
63rpm
35%
12mph
Friday 7/26/19 @ 9:39 AM
✅
135kj
80rpm
46%
19mph
Sunday 2/24/19 @ 1:58 PM
✅
219kj
90rpm
39%
17mph
Thursday 10/18/18 @ 9:32 AM
124kj
89rpm
31%
14mph
Workouts
420
kj
Tuesday 5/11/21
281
kj
Saturday 11/7/20
124
kj
Thursday 10/18/18