Shake and Bake
Workouts
Saturday 12/2/23 @ 1:57 PM
85kj
88rpm
38%
17mph
Friday 11/5/21 @ 12:14 AM
✅
395kj
82rpm
44%
19mph
Tuesday 1/17/23 @ 3:16 PM
✅
275kj
92rpm
40%
19mph
Wednesday 1/25/23 @ 7:30 PM
217kj
80rpm
41%
17mph
Thursday 9/22/22 @ 8:57 PM
409kj
89rpm
41%
19mph
Thursday 11/19/20 @ 6:12 PM
✅
476kj
76rpm
49%
20mph
Sunday 1/31/21 @ 6:23 PM
453kj
93rpm
44%
20mph
Friday 3/26/21 @ 8:56 PM
✅
468kj
82rpm
46%
20mph
Tuesday 2/23/21 @ 1:0 PM
262kj
87rpm
40%
19mph
Sunday 2/28/21 @ 6:4 PM
✅
269kj
84rpm
43%
19mph
Tuesday 2/2/21 @ 12:40 PM
462kj
89rpm
45%
20mph
Monday 2/1/21 @ 6:15 PM
✅
488kj
79rpm
49%
20mph
Tuesday 6/2/20 @ 9:34 PM
264kj
80rpm
42%
17mph
Saturday 3/7/20 @ 6:7 PM
✅
422kj
83rpm
44%
19mph
Sunday 3/22/20 @ 4:4 PM
17kj
63rpm
35%
12mph
Sunday 3/22/20 @ 4:8 PM
✅
112kj
70rpm
46%
17mph
Sunday 3/22/20 @ 3:47 PM
✅
157kj
67rpm
55%
19mph
Sunday 3/22/20 @ 3:51 PM
150kj
76rpm
48%
19mph
Monday 11/12/18 @ 3:38 PM
323kj
64rpm
41%
14mph
Thursday 11/8/18 @ 5:15 PM
✅
352kj
74rpm
40%
16mph
Workouts
85
kj
Saturday 12/2/23
217
kj
Wednesday 1/25/23
453
kj
Sunday 1/31/21
262
kj
Tuesday 2/23/21
323
kj
Monday 11/12/18