Shake and Bake
Workouts
Sunday 1/31/21 @ 6:23 PM
✅
453kj
93rpm
44%
20mph
Monday 6/26/23 @ 6:4 PM
262kj
80rpm
38%
16mph
Sunday 5/23/21 @ 2:25 PM
✅
590kj
88rpm
46%
20mph
Saturday 5/22/21 @ 4:5 PM
389kj
74rpm
42%
17mph
Wednesday 10/20/21 @ 4:5 PM
✅
414kj
87rpm
42%
19mph
Tuesday 5/28/19 @ 3:15 PM
277kj
83rpm
38%
16mph
Wednesday 10/6/21 @ 12:21 PM
✅
452kj
89rpm
43%
20mph
Sunday 10/3/21 @ 6:27 PM
265kj
81rpm
37%
16mph
Saturday 5/29/21 @ 1:0 PM
✅
563kj
90rpm
44%
19mph
Saturday 5/29/21 @ 5:52 PM
410kj
73rpm
43%
17mph
Tuesday 5/11/21 @ 12:42 PM
✅
420kj
98rpm
40%
19mph
Monday 5/10/21 @ 4:49 PM
283kj
81rpm
39%
17mph
Saturday 11/7/20 @ 5:27 PM
✅
281kj
82rpm
45%
19mph
Sunday 8/23/20 @ 6:55 PM
217kj
86rpm
33%
15mph
Tuesday 6/2/20 @ 9:34 PM
✅
264kj
80rpm
42%
17mph
Tuesday 6/2/20 @ 4:11 PM
186kj
87rpm
31%
14mph
Saturday 2/16/19 @ 5:44 PM
✅
491kj
76rpm
45%
18mph
Sunday 2/17/19 @ 12:40 AM
368kj
80rpm
39%
16mph
Monday 11/12/18 @ 3:38 PM
323kj
64rpm
41%
14mph
Tuesday 12/25/18 @ 3:10 PM
✅
338kj
80rpm
38%
16mph
Workouts
262
kj
Monday 6/26/23
277
kj
Tuesday 5/28/19
283
kj
Monday 5/10/21
217
kj
Sunday 8/23/20
323
kj
Monday 11/12/18