Shake and Bake
Workouts
Wednesday 3/2/22 @ 1:42 PM
kj
rpm
%
0mph
Tuesday 3/22/22 @ 12:56 AM
✅
232kj
79rpm
44%
18mph
Thursday 8/26/21 @ 12:19 PM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 10:0 AM
✅
222kj
73rpm
45%
17mph
Wednesday 6/2/21 @ 1:13 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 12:26 AM
✅
216kj
78rpm
43%
17mph
Tuesday 12/29/20 @ 3:23 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 1:20 AM
✅
380kj
78rpm
46%
18mph
Saturday 10/3/20 @ 8:9 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 11:27 PM
✅
244kj
80rpm
44%
18mph
Sunday 7/12/20 @ 8:38 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 1:1 AM
✅
173kj
78rpm
39%
16mph
Thursday 7/2/20 @ 1:19 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 12:34 AM
✅
319kj
82rpm
41%
17mph
Thursday 5/7/20 @ 3:33 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:56 PM
✅
254kj
83rpm
44%
19mph
Wednesday 5/6/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:49 AM
✅
147kj
83rpm
41%
18mph
Tuesday 4/28/20 @ 7:12 PM
kj
rpm
%
0mph
Saturday 10/19/19 @ 11:21 AM
✅
199kj
84rpm
39%
17mph
Workouts
kj
Tuesday 12/29/20
kj
Saturday 10/3/20
kj
Thursday 7/2/20
kj
Thursday 5/7/20