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Shake and Bake
adventureartist
🌋 #AZ
5
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
75 🔥
Beat adventureartist
Workouts
Previous Workouts
Next Workouts
Wednesday 11/20/19 @ 11:22 PM
207
kj
73
rpm
37
%
14
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 11/20/19 @ 11:28 PM
✅
380
kj
76
rpm
46
%
19
mph
Monday 5/31/21 @ 8:35 PM
60
kj
64
rpm
34
%
12
mph
20 min Reflection Ride
Christine D'Ercole
View Class
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Saturday 5/15/21 @ 1:56 PM
✅
129
kj
78
rpm
40
%
17
mph
Sunday 3/14/21 @ 10:2 PM
81
kj
76
rpm
34
%
14
mph
20 min 80s Ride
Christine D'Ercole
View Class
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Friday 3/12/21 @ 12:23 PM
✅
154
kj
75
rpm
45
%
18
mph
Saturday 9/26/20 @ 9:1 PM
45
kj
61
rpm
35
%
12
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 9/27/20 @ 2:22 PM
✅
101
kj
81
rpm
40
%
17
mph
Tuesday 9/22/20 @ 10:53 PM
77
kj
66
rpm
37
%
13
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 9/9/20 @ 12:1 PM
✅
145
kj
73
rpm
45
%
17
mph
Friday 4/12/19 @ 5:26 PM
82
kj
74
rpm
40
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 11/2/19 @ 11:31 AM
✅
104
kj
79
rpm
41
%
17
mph
Wednesday 1/15/20 @ 11:22 PM
216
kj
86
rpm
33
%
15
mph
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 1/23/20 @ 12:57 PM
✅
336
kj
72
rpm
46
%
17
mph
Sunday 9/22/19 @ 11:51 PM
80
kj
81
rpm
37
%
15
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
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Thursday 9/12/19 @ 1:2 PM
✅
123
kj
75
rpm
46
%
18
mph
Wednesday 7/10/19 @ 9:23 PM
259
kj
78
rpm
39
%
16
mph
45 min Pop Ride
Christine D'Ercole
View Class
Share
Thursday 7/11/19 @ 11:22 PM
✅
401
kj
72
rpm
49
%
19
mph
Saturday 4/20/19 @ 2:40 PM
270
kj
83
rpm
34
%
14
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/24/19 @ 2:7 PM
✅
435
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
adventureartist
🌋 #AZ
5
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
75 🔥
Beat adventureartist
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
207
kj
Wednesday 11/20/19
✅
380
kj
Wednesday 11/20/19
20 min Reflection Ride
Christine D'Ercole
View Class
Share
60
kj
Monday 5/31/21
✅
129
kj
Saturday 5/15/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
81
kj
Sunday 3/14/21
✅
154
kj
Friday 3/12/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
45
kj
Saturday 9/26/20
✅
101
kj
Sunday 9/27/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
77
kj
Tuesday 9/22/20
✅
145
kj
Wednesday 9/9/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
82
kj
Friday 4/12/19
✅
104
kj
Saturday 11/2/19
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
216
kj
Wednesday 1/15/20
✅
336
kj
Thursday 1/23/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
80
kj
Sunday 9/22/19
✅
123
kj
Thursday 9/12/19
45 min Pop Ride
Christine D'Ercole
View Class
Share
259
kj
Wednesday 7/10/19
✅
401
kj
Thursday 7/11/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
270
kj
Saturday 4/20/19
✅
435
kj
Sunday 2/24/19
Previous Workouts
Next Workouts