Shake and Bake
Workouts
Thursday 7/23/20 @ 4:11 PM
275kj
72rpm
42%
16mph
Wednesday 7/22/20 @ 11:23 PM
✅
526kj
48rpm
76%
21mph
Wednesday 2/9/22 @ 5:13 PM
158kj
75rpm
38%
15mph
Sunday 1/30/22 @ 4:55 PM
✅
238kj
65rpm
50%
18mph
Monday 1/25/21 @ 4:13 PM
172kj
77rpm
39%
16mph
Friday 12/25/20 @ 4:11 PM
✅
287kj
69rpm
52%
20mph
Sunday 1/24/21 @ 4:51 PM
53kj
86rpm
35%
15mph
Tuesday 12/1/20 @ 1:4 AM
✅
98kj
49rpm
67%
20mph
Saturday 12/26/20 @ 5:27 PM
172kj
75rpm
39%
16mph
Friday 12/18/20 @ 12:29 PM
✅
239kj
56rpm
56%
18mph
Monday 5/25/20 @ 3:19 PM
191kj
77rpm
41%
16mph
Thursday 11/5/20 @ 1:15 PM
✅
275kj
68rpm
51%
19mph
Tuesday 6/9/20 @ 2:3 PM
282kj
72rpm
43%
16mph
Saturday 2/8/20 @ 3:25 PM
✅
338kj
74rpm
45%
18mph
Sunday 4/5/20 @ 3:58 PM
162kj
69rpm
41%
15mph
Saturday 3/28/20 @ 1:59 PM
✅
183kj
73rpm
41%
16mph
Friday 1/31/20 @ 6:34 PM
166kj
71rpm
41%
15mph
Monday 3/23/20 @ 4:49 PM
✅
215kj
76rpm
43%
17mph
Saturday 1/25/20 @ 6:13 PM
164kj
66rpm
43%
15mph
Wednesday 2/26/20 @ 12:52 AM
✅
226kj
71rpm
47%
18mph
Workouts
172
kj
Monday 1/25/21
172
kj
Saturday 12/26/20
191
kj
Monday 5/25/20
282
kj
Tuesday 6/9/20