Shake and Bake
Workouts
Monday 8/24/20 @ 9:11 AM
205kj
84rpm
33%
14mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Sunday 5/30/21 @ 12:16 PM
570kj
89rpm
37%
17mph
Saturday 6/5/21 @ 2:59 PM
✅
742kj
53rpm
65%
18mph
Saturday 5/29/21 @ 12:43 PM
297kj
90rpm
35%
16mph
Monday 5/31/21 @ 2:50 PM
✅
303kj
73rpm
43%
16mph
Tuesday 5/11/21 @ 11:6 AM
263kj
83rpm
37%
16mph
Sunday 5/16/21 @ 2:55 PM
✅
311kj
74rpm
44%
17mph
Friday 5/7/21 @ 1:6 PM
170kj
88rpm
35%
16mph
Tuesday 3/16/21 @ 12:26 AM
✅
217kj
95rpm
37%
18mph
Wednesday 4/21/21 @ 9:8 AM
254kj
84rpm
36%
16mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Saturday 3/6/21 @ 12:1 PM
539kj
86rpm
37%
16mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Friday 2/19/21 @ 4:27 PM
387kj
85rpm
38%
16mph
Friday 2/19/21 @ 1:9 AM
✅
409kj
71rpm
44%
16mph
Tuesday 2/16/21 @ 2:21 PM
✅
398kj
89rpm
37%
17mph
Sunday 2/14/21 @ 5:19 PM
366kj
63rpm
45%
15mph
Thursday 12/17/20 @ 2:5 PM
258kj
90rpm
35%
16mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Workouts
205
kj
Monday 8/24/20
570
kj
Sunday 5/30/21
263
kj
Tuesday 5/11/21
170
kj
Friday 5/7/21
254
kj
Wednesday 4/21/21
539
kj
Saturday 3/6/21
258
kj
Thursday 12/17/20