Shake and Bake
Workouts
Thursday 7/1/21 @ 9:30 AM
✅
330kj
77rpm
51%
21mph
Wednesday 6/30/21 @ 11:28 PM
215kj
68rpm
46%
16mph
Thursday 6/3/21 @ 10:13 AM
✅
326kj
84rpm
48%
21mph
Thursday 6/3/21 @ 4:17 AM
116kj
50rpm
43%
11mph
Friday 10/16/20 @ 10:31 AM
✅
82kj
81rpm
44%
18mph
Friday 5/7/21 @ 10:24 AM
45kj
58rpm
41%
13mph
Thursday 12/10/20 @ 12:26 AM
✅
396kj
74rpm
57%
22mph
Thursday 12/10/20 @ 12:23 AM
251kj
53rpm
55%
16mph
Sunday 11/29/20 @ 11:33 PM
✅
360kj
73rpm
55%
21mph
Sunday 11/29/20 @ 4:50 PM
240kj
60rpm
52%
17mph
Sunday 11/1/20 @ 11:28 PM
✅
364kj
75rpm
54%
21mph
Sunday 11/1/20 @ 4:52 PM
192kj
56rpm
50%
15mph
Thursday 4/2/20 @ 10:14 PM
✅
98kj
84rpm
46%
20mph
Sunday 10/18/20 @ 3:35 PM
46kj
74rpm
36%
14mph
Tuesday 6/9/20 @ 10:15 AM
✅
376kj
74rpm
56%
22mph
Sunday 6/7/20 @ 10:34 PM
232kj
71rpm
46%
17mph
Tuesday 10/15/19 @ 9:55 PM
✅
383kj
80rpm
53%
22mph
Saturday 5/2/20 @ 2:50 PM
333kj
149rpm
0%
0mph
Saturday 3/14/20 @ 1:57 PM
507kj
80rpm
51%
21mph
Tuesday 4/21/20 @ 6:12 PM
✅
510kj
0rpm
0%
0mph
Workouts
215
kj
Wednesday 6/30/21
232
kj
Sunday 6/7/20