Shake and Bake

Workouts

Tuesday 2/15/22 @ 10:40 AM
334kj
75rpm
52%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 2:56 PM
148kj
80rpm
36%
15mph
Monday 11/19/18 @ 11:40 PM
306kj
80rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:26 PM
243kj
79rpm
44%
18mph
Friday 12/17/21 @ 10:29 AM
333kj
80rpm
50%
21mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 10:11 PM
160kj
79rpm
37%
15mph
Wednesday 7/1/20 @ 10:30 AM
351kj
83rpm
49%
21mph
30 min Country Ride
Denis Morton
Sunday 1/10/21 @ 10:38 PM
123kj
89rpm
30%
14mph
Tuesday 12/22/20 @ 12:38 AM
242kj
79rpm
52%
21mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 3:20 PM
110kj
81rpm
37%
16mph
Saturday 12/19/20 @ 10:2 PM
373kj
79rpm
53%
22mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
181kj
81rpm
38%
16mph
Wednesday 8/12/20 @ 10:25 AM
403kj
76rpm
56%
22mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 9:57 PM
200kj
75rpm
42%
17mph
Monday 7/1/19 @ 11:34 PM
330kj
81rpm
50%
21mph
30 min Madonna Ride
Robin Arzón
Monday 1/27/20 @ 11:8 PM
160kj
80rpm
37%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
334 kj
Tuesday 2/15/22
148 kj
Monday 2/14/22
30 min The Greatest Showman Ride
Robin Arzón
306 kj
Monday 11/19/18
243 kj
Wednesday 4/15/20
30 min XOXO, Cody: Slay Ride
Cody Rigsby
333 kj
Friday 12/17/21
160 kj
Wednesday 12/15/21
30 min Country Ride
Denis Morton
351 kj
Wednesday 7/1/20
123 kj
Sunday 1/10/21
20 min Holiday Ride
Robin Arzón
242 kj
Tuesday 12/22/20
110 kj
Sunday 12/20/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
373 kj
Saturday 12/19/20
181 kj
Wednesday 12/16/20
30 min Live DJ Ride
Cody Rigsby
403 kj
Wednesday 8/12/20
200 kj
Tuesday 3/17/20
30 min Madonna Ride
Robin Arzón
330 kj
Monday 7/1/19
160 kj
Monday 1/27/20