Shake and Bake

Workouts

Monday 5/23/22 @ 9:36 AM
βœ…
333kj
82rpm
49%
21mph
30 min Harry Styles Two for One Ride
Ally & Emma
Sunday 5/29/22 @ 1:12 AM
198kj
78rpm
42%
17mph
Sunday 11/1/20 @ 11:28 PM
βœ…
364kj
75rpm
54%
21mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 8:8 PM
303kj
80rpm
48%
20mph
Sunday 10/4/20 @ 8:2 PM
βœ…
417kj
74rpm
57%
23mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 7:12 PM
198kj
78rpm
41%
17mph
Saturday 8/22/20 @ 2:10 PM
βœ…
267kj
78rpm
55%
22mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Saturday 8/22/20 @ 2:8 PM
216kj
84rpm
47%
20mph
Thursday 4/2/20 @ 10:14 PM
βœ…
98kj
84rpm
46%
20mph
10 min Low Impact Ride
Ally Love
Sunday 5/10/20 @ 5:13 PM
65kj
79rpm
40%
17mph
Thursday 4/9/20 @ 10:41 AM
βœ…
447kj
76rpm
50%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/3/20 @ 4:3 PM
376kj
76rpm
46%
19mph
Thursday 11/28/19 @ 3:49 PM
βœ…
543kj
80rpm
51%
21mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Saturday 11/30/19 @ 9:24 PM
337kj
81rpm
42%
17mph
Tuesday 11/26/19 @ 12:5 AM
βœ…
335kj
78rpm
51%
21mph
30 min Intervals & Arms Ride
Ally Love
Monday 11/25/19 @ 3:50 PM
224kj
81rpm
41%
17mph
Tuesday 10/15/19 @ 9:55 PM
βœ…
383kj
80rpm
53%
22mph
30 min JLO Ride
Jess & Robin
Saturday 10/26/19 @ 4:36 PM
201kj
82rpm
40%
17mph
Thursday 8/29/19 @ 11:2 PM
βœ…
198kj
81rpm
47%
20mph
20 min Country Ride
Ally Love
Friday 10/4/19 @ 1:32 PM
122kj
72rpm
42%
16mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
βœ… 333 kj
Monday 5/23/22
198 kj
Sunday 5/29/22
30 min Sundays with Love
Ally Love
βœ… 364 kj
Sunday 11/1/20
303 kj
Sunday 11/1/20
30 min P!nk Ride
Christine D'Ercole
βœ… 417 kj
Sunday 10/4/20
198 kj
Sunday 11/3/19
20 min 2010s Pop Ride
Tunde Oyeneyin
βœ… 267 kj
Saturday 8/22/20
216 kj
Saturday 8/22/20
10 min Low Impact Ride
Ally Love
βœ… 98 kj
Thursday 4/2/20
65 kj
Sunday 5/10/20
45 min Intervals & Arms Ride
Emma Lovewell
βœ… 447 kj
Thursday 4/9/20
376 kj
Friday 4/3/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 543 kj
Thursday 11/28/19
337 kj
Saturday 11/30/19
30 min Intervals & Arms Ride
Ally Love
βœ… 335 kj
Tuesday 11/26/19
224 kj
Monday 11/25/19
30 min JLO Ride
Jess & Robin
βœ… 383 kj
Tuesday 10/15/19
201 kj
Saturday 10/26/19
20 min Country Ride
Ally Love
βœ… 198 kj
Thursday 8/29/19
122 kj
Friday 10/4/19