Shake and Bake
Workouts
Tuesday 1/11/22 @ 1:32 PM
333kj
92rpm
38%
18mph
Thursday 3/17/22 @ 6:56 PM
✅
510kj
83rpm
48%
20mph
Friday 4/9/21 @ 12:24 PM
187kj
87rpm
37%
16mph
Saturday 4/3/21 @ 2:43 PM
✅
288kj
91rpm
43%
19mph
Saturday 9/21/19 @ 4:40 PM
420kj
87rpm
39%
17mph
Wednesday 8/25/21 @ 7:45 PM
✅
702kj
81rpm
51%
21mph
Thursday 3/4/21 @ 1:42 PM
393kj
98rpm
39%
19mph
Thursday 8/12/21 @ 1:38 PM
✅
540kj
90rpm
46%
21mph
Thursday 6/3/21 @ 12:39 PM
522kj
92rpm
41%
19mph
Monday 5/31/21 @ 3:12 PM
✅
649kj
90rpm
44%
20mph
Wednesday 2/5/20 @ 12:3 PM
176kj
90rpm
35%
16mph
Friday 5/28/21 @ 3:3 PM
✅
299kj
91rpm
43%
20mph
Saturday 11/28/20 @ 4:40 PM
597kj
92rpm
43%
20mph
Friday 4/23/21 @ 12:10 PM
✅
624kj
90rpm
44%
20mph
Wednesday 10/28/20 @ 1:49 PM
104kj
92rpm
37%
17mph
Wednesday 11/4/20 @ 9:39 PM
✅
151kj
88rpm
44%
20mph
Friday 5/1/20 @ 1:56 PM
236kj
85rpm
42%
18mph
Friday 5/1/20 @ 1:57 PM
✅
278kj
91rpm
42%
19mph
Tuesday 4/14/20 @ 6:14 PM
135kj
90rpm
37%
17mph
Friday 2/28/20 @ 2:26 PM
✅
183kj
82rpm
45%
19mph
Workouts
420
kj
Saturday 9/21/19
176
kj
Wednesday 2/5/20
597
kj
Saturday 11/28/20
104
kj
Wednesday 10/28/20
236
kj
Friday 5/1/20