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Shake and Bake
adinag_tri
#Strongeru
2
Beat ridearoundsally
VS
ridearoundsally
~Ridgewood, NJ~
101 🔥
Beat adinag_tri
Workouts
Previous Workouts
Next Workouts
Saturday 4/11/20 @ 3:59 PM
592
kj
87
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 7:52 PM
✅
815
kj
79
rpm
46
%
19
mph
Monday 1/25/21 @ 9:54 PM
322
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 8:5 PM
✅
372
kj
90
rpm
40
%
18
mph
Monday 1/18/21 @ 5:50 PM
304
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 6:54 PM
✅
344
kj
81
rpm
42
%
18
mph
Wednesday 7/10/19 @ 6:58 PM
143
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 12:40 PM
✅
236
kj
79
rpm
43
%
18
mph
Saturday 5/9/20 @ 3:36 PM
595
kj
85
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 7:8 PM
✅
950
kj
82
rpm
48
%
20
mph
Wednesday 4/29/20 @ 12:27 PM
401
kj
88
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 6:15 PM
✅
553
kj
76
rpm
47
%
19
mph
Monday 4/20/20 @ 1:11 PM
331
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 11:0 AM
✅
437
kj
86
rpm
43
%
19
mph
Saturday 4/4/20 @ 2:24 PM
395
kj
91
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 3:1 PM
✅
546
kj
82
rpm
45
%
19
mph
Monday 3/30/20 @ 12:46 PM
318
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 4:7 PM
✅
418
kj
80
rpm
46
%
19
mph
Thursday 12/26/19 @ 9:11 PM
244
kj
84
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/6/20 @ 8:49 PM
✅
302
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
adinag_tri
#Strongeru
2
Beat ridearoundsally
VS
ridearoundsally
~Ridgewood, NJ~
101 🔥
Beat adinag_tri
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
592
kj
Saturday 4/11/20
✅
815
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Monday 1/25/21
✅
372
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Monday 1/18/21
✅
344
kj
Tuesday 1/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
143
kj
Wednesday 7/10/19
✅
236
kj
Wednesday 5/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
595
kj
Saturday 5/9/20
✅
950
kj
Monday 5/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Wednesday 4/29/20
✅
553
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Monday 4/20/20
✅
437
kj
Monday 4/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
395
kj
Saturday 4/4/20
✅
546
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Monday 3/30/20
✅
418
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
244
kj
Thursday 12/26/19
✅
302
kj
Friday 3/6/20
Previous Workouts
Next Workouts