Shake and Bake
Workouts
Saturday 12/19/20 @ 6:39 PM
405kj
82rpm
40%
17mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Thursday 10/14/21 @ 11:54 AM
296kj
86rpm
37%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 2/22/21 @ 6:49 PM
306kj
88rpm
36%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 2/27/21 @ 8:2 PM
442kj
82rpm
41%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Tuesday 12/15/20 @ 10:36 PM
133kj
89rpm
37%
17mph
Sunday 9/27/20 @ 2:31 PM
✅
302kj
88rpm
52%
23mph
Sunday 12/6/20 @ 11:14 PM
202kj
94rpm
36%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 6/10/20 @ 12:12 PM
345kj
83rpm
42%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 7/26/20 @ 3:18 PM
406kj
85rpm
39%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Tuesday 8/6/19 @ 8:39 PM
212kj
75rpm
37%
15mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Monday 12/16/19 @ 1:40 PM
142kj
78rpm
36%
15mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Workouts
405
kj
Saturday 12/19/20
202
kj
Sunday 12/6/20
406
kj
Sunday 7/26/20
212
kj
Tuesday 8/6/19