Shake and Bake
Workouts
Thursday 7/16/20 @ 12:15 PM
403kj
85rpm
38%
16mph
Sunday 12/3/23 @ 1:50 AM
✅
417kj
83rpm
39%
17mph
Wednesday 12/16/20 @ 1:23 PM
✅
195kj
74rpm
51%
20mph
Sunday 12/27/20 @ 2:17 PM
192kj
86rpm
44%
19mph
Wednesday 5/13/20 @ 12:6 PM
194kj
82rpm
47%
20mph
Tuesday 6/16/20 @ 11:59 AM
✅
213kj
84rpm
47%
20mph
Sunday 12/19/21 @ 11:15 PM
287kj
92rpm
36%
17mph
Wednesday 3/17/21 @ 12:20 PM
✅
363kj
76rpm
45%
18mph
Sunday 2/14/21 @ 4:9 PM
173kj
95rpm
34%
16mph
Wednesday 6/17/20 @ 11:57 AM
✅
207kj
85rpm
39%
17mph
Saturday 4/17/21 @ 11:25 AM
482kj
84rpm
38%
17mph
Saturday 4/17/21 @ 11:34 AM
✅
585kj
79rpm
44%
18mph
Saturday 3/20/21 @ 11:55 AM
585kj
88rpm
37%
17mph
Saturday 3/20/21 @ 12:2 PM
✅
657kj
72rpm
45%
18mph
Saturday 1/9/21 @ 5:14 PM
386kj
80rpm
39%
16mph
Thursday 1/28/21 @ 1:59 PM
✅
494kj
81rpm
44%
18mph
Friday 1/8/21 @ 2:23 PM
✅
52kj
89rpm
33%
15mph
Monday 12/7/20 @ 5:14 AM
45kj
84rpm
33%
14mph
Saturday 4/18/20 @ 3:58 PM
375kj
89rpm
37%
16mph
Wednesday 4/29/20 @ 12:53 PM
✅
401kj
87rpm
38%
17mph
Workouts
403
kj
Thursday 7/16/20
287
kj
Sunday 12/19/21
173
kj
Sunday 2/14/21
482
kj
Saturday 4/17/21
585
kj
Saturday 3/20/21
386
kj
Saturday 1/9/21
375
kj
Saturday 4/18/20