Shake and Bake
Workouts
Tuesday 7/4/23 @ 12:26 PM
247kj
76rpm
43%
17mph
Tuesday 6/6/23 @ 9:58 AM
✅
301kj
78rpm
47%
20mph
Friday 6/30/23 @ 9:6 AM
229kj
71rpm
45%
17mph
Thursday 6/29/23 @ 9:30 PM
✅
243kj
74rpm
40%
18mph
Friday 12/3/21 @ 10:28 PM
218kj
82rpm
40%
17mph
Thursday 6/1/23 @ 12:40 PM
✅
306kj
81rpm
46%
20mph
Saturday 2/11/23 @ 12:21 PM
237kj
76rpm
44%
18mph
Wednesday 1/11/23 @ 10:0 AM
✅
265kj
75rpm
48%
19mph
Wednesday 9/28/22 @ 7:37 AM
200kj
74rpm
42%
16mph
Tuesday 9/27/22 @ 12:6 PM
✅
311kj
77rpm
51%
20mph
Monday 7/25/22 @ 10:26 PM
239kj
75rpm
45%
18mph
Monday 5/23/22 @ 12:6 PM
✅
294kj
79rpm
50%
20mph
Tuesday 2/8/22 @ 9:9 PM
227kj
83rpm
41%
17mph
Tuesday 2/8/22 @ 10:58 AM
✅
300kj
83rpm
48%
20mph
Monday 1/31/22 @ 9:27 PM
272kj
82rpm
44%
19mph
Tuesday 9/21/21 @ 8:56 AM
✅
304kj
81rpm
45%
20mph
Friday 12/17/21 @ 12:12 AM
216kj
82rpm
41%
17mph
Sunday 4/5/20 @ 11:1 AM
✅
287kj
86rpm
44%
20mph
Monday 6/29/20 @ 11:36 AM
192kj
67rpm
42%
15mph
Tuesday 5/26/20 @ 9:3 PM
✅
297kj
71rpm
50%
19mph
Workouts
192
kj
Monday 6/29/20