Shake and Bake
Workouts
Sunday 7/11/21 @ 5:36 PM
✅
247kj
82rpm
43%
18mph
Thursday 1/18/24 @ 12:14 AM
115kj
83rpm
29%
13mph
Saturday 3/6/21 @ 4:14 PM
✅
345kj
82rpm
42%
18mph
Tuesday 4/27/21 @ 12:10 AM
211kj
78rpm
35%
14mph
Saturday 4/24/21 @ 12:42 PM
✅
463kj
79rpm
43%
18mph
Sunday 4/25/21 @ 12:52 PM
237kj
75rpm
34%
13mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Wednesday 11/11/20 @ 1:8 AM
158kj
0rpm
0%
0mph
Sunday 9/1/19 @ 3:26 AM
135kj
79rpm
34%
14mph
Sunday 6/7/20 @ 2:23 PM
✅
170kj
85rpm
36%
16mph
Sunday 7/19/20 @ 5:7 PM
✅
628kj
74rpm
43%
17mph
Sunday 7/12/20 @ 1:10 PM
526kj
82rpm
37%
16mph
Tuesday 7/14/20 @ 12:11 AM
✅
325kj
82rpm
39%
17mph
Monday 7/13/20 @ 4:7 PM
257kj
84rpm
33%
15mph
Saturday 7/11/20 @ 8:55 PM
✅
350kj
80rpm
43%
18mph
Saturday 7/4/20 @ 8:21 PM
261kj
83rpm
33%
15mph
Sunday 3/8/20 @ 5:13 AM
164kj
77rpm
38%
15mph
Friday 6/19/20 @ 12:31 AM
✅
183kj
86rpm
37%
16mph
Saturday 3/21/20 @ 3:44 PM
✅
297kj
74rpm
43%
17mph
Saturday 3/14/20 @ 7:48 PM
288kj
78rpm
41%
16mph
Workouts
115
kj
Thursday 1/18/24
211
kj
Tuesday 4/27/21
237
kj
Sunday 4/25/21
158
kj
Wednesday 11/11/20
135
kj
Sunday 9/1/19
526
kj
Sunday 7/12/20
261
kj
Saturday 7/4/20
288
kj
Saturday 3/14/20