Shake and Bake
Workouts
Sunday 12/13/20 @ 10:14 PM
✅
224kj
74rpm
45%
17mph
Sunday 1/31/21 @ 11:47 PM
198kj
78rpm
41%
17mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Thursday 12/3/20 @ 12:26 AM
231kj
88rpm
40%
18mph
Friday 4/24/20 @ 4:29 AM
232kj
74rpm
46%
18mph
Sunday 4/26/20 @ 6:59 PM
✅
256kj
67rpm
51%
18mph
Wednesday 4/1/20 @ 4:53 AM
223kj
71rpm
46%
17mph
Sunday 3/29/20 @ 3:57 PM
✅
237kj
67rpm
49%
18mph
Saturday 3/21/20 @ 3:44 PM
297kj
74rpm
43%
17mph
Saturday 3/14/20 @ 10:14 PM
✅
309kj
73rpm
43%
17mph
Sunday 3/8/20 @ 4:7 PM
315kj
74rpm
44%
17mph
Thursday 3/12/20 @ 11:33 PM
✅
332kj
73rpm
45%
17mph
Friday 11/22/19 @ 10:5 PM
✅
176kj
72rpm
42%
16mph
Friday 11/8/19 @ 2:14 AM
175kj
67rpm
44%
16mph
Saturday 9/28/19 @ 2:31 PM
71kj
73rpm
37%
14mph
Tuesday 11/5/19 @ 12:6 AM
✅
93kj
77rpm
40%
16mph
Sunday 9/1/19 @ 3:26 AM
135kj
79rpm
34%
14mph
Monday 9/30/19 @ 12:41 PM
✅
165kj
77rpm
39%
16mph
Friday 9/27/19 @ 5:44 PM
247kj
71rpm
41%
15mph
Sunday 9/22/19 @ 8:44 PM
✅
343kj
72rpm
46%
18mph
Workouts
232
kj
Friday 4/24/20
297
kj
Saturday 3/21/20
135
kj
Sunday 9/1/19