Shake and Bake
Workouts
Sunday 3/13/22 @ 7:27 PM
174kj
71rpm
41%
16mph
Tuesday 3/1/22 @ 12:56 AM
✅
200kj
82rpm
40%
17mph
Saturday 2/20/21 @ 5:35 AM
✅
167kj
72rpm
48%
18mph
Sunday 2/7/21 @ 4:55 PM
107kj
70rpm
41%
15mph
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
Friday 2/5/21 @ 3:48 AM
117kj
73rpm
41%
16mph
Friday 12/25/20 @ 10:8 PM
✅
58kj
80rpm
38%
16mph
Sunday 1/10/21 @ 4:46 PM
44kj
85rpm
32%
14mph
Tuesday 12/22/20 @ 4:41 AM
✅
157kj
77rpm
45%
18mph
Tuesday 12/22/20 @ 3:57 PM
110kj
78rpm
38%
15mph
Monday 11/9/20 @ 5:37 PM
✅
252kj
72rpm
49%
18mph
Sunday 11/8/20 @ 4:52 PM
182kj
67rpm
45%
16mph
Sunday 10/18/20 @ 5:49 PM
✅
241kj
67rpm
50%
18mph
Thursday 10/29/20 @ 12:58 AM
174kj
75rpm
40%
16mph
Thursday 1/2/20 @ 7:33 PM
✅
145kj
68rpm
48%
17mph
Monday 7/27/20 @ 2:0 PM
111kj
66rpm
44%
15mph
Saturday 6/20/20 @ 4:56 PM
✅
670kj
77rpm
43%
18mph
Sunday 6/14/20 @ 1:58 PM
470kj
77rpm
37%
15mph
Friday 5/15/20 @ 1:7 AM
✅
189kj
91rpm
36%
16mph
Tuesday 6/16/20 @ 3:25 PM
148kj
79rpm
35%
15mph
Workouts
174
kj
Sunday 3/13/22
117
kj
Friday 2/5/21
470
kj
Sunday 6/14/20
148
kj
Tuesday 6/16/20