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Shake and Bake
adele11
Dallas #BGM
126 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
3
Beat adele11
Workouts
Previous Workouts
Next Workouts
Saturday 9/12/20 @ 10:40 PM
✅
262
kj
73
rpm
48
%
19
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Tuesday 5/11/21 @ 12:58 PM
75
kj
59
rpm
33
%
11
mph
Saturday 1/23/21 @ 11:51 PM
✅
350
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/20/21 @ 11:27 AM
265
kj
64
rpm
45
%
16
mph
Saturday 11/21/20 @ 10:4 PM
✅
215
kj
72
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 10/12/20 @ 11:34 AM
146
kj
70
rpm
39
%
15
mph
Sunday 8/16/20 @ 2:58 AM
✅
257
kj
74
rpm
48
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:21 PM
178
kj
73
rpm
41
%
16
mph
Friday 10/30/20 @ 6:9 PM
✅
221
kj
64
rpm
49
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 10/17/20 @ 3:5 PM
83
kj
64
rpm
33
%
11
mph
Thursday 5/28/20 @ 3:47 AM
✅
206
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 11:35 PM
151
kj
84
rpm
34
%
15
mph
Sunday 8/23/20 @ 4:30 AM
✅
170
kj
77
rpm
46
%
18
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Friday 8/21/20 @ 11:29 AM
104
kj
80
rpm
37
%
15
mph
Tuesday 4/28/20 @ 4:56 AM
✅
115
kj
86
rpm
36
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 8:17 PM
100
kj
71
rpm
39
%
15
mph
Monday 5/25/20 @ 4:13 PM
✅
343
kj
75
rpm
46
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 3/23/20 @ 6:37 PM
143
kj
63
rpm
36
%
12
mph
Saturday 2/8/20 @ 7:30 PM
✅
222
kj
76
rpm
45
%
17
mph
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
Wednesday 4/29/20 @ 10:36 PM
129
kj
61
rpm
41
%
14
mph
Previous Workouts
Next Workouts
adele11
Dallas #BGM
126 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
3
Beat adele11
Workouts
Previous Workouts
Next Workouts
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
262
kj
Saturday 9/12/20
75
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
350
kj
Saturday 1/23/21
265
kj
Wednesday 1/20/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
215
kj
Saturday 11/21/20
146
kj
Monday 10/12/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
257
kj
Sunday 8/16/20
178
kj
Wednesday 8/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
221
kj
Friday 10/30/20
83
kj
Saturday 10/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
206
kj
Thursday 5/28/20
151
kj
Monday 9/21/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
170
kj
Sunday 8/23/20
104
kj
Friday 8/21/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
115
kj
Tuesday 4/28/20
100
kj
Monday 7/20/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
343
kj
Monday 5/25/20
143
kj
Monday 3/23/20
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
✅
222
kj
Saturday 2/8/20
129
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts